Shake and Bake
Workouts
Thursday 11/30/23 @ 10:36 PM
226kj
79rpm
35%
15mph
Saturday 12/2/23 @ 10:34 PM
✅
291kj
83rpm
40%
17mph
Wednesday 7/21/21 @ 9:40 PM
177kj
81rpm
37%
16mph
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Tuesday 11/29/22 @ 9:40 PM
275kj
82rpm
36%
16mph
Thursday 12/1/22 @ 10:17 PM
✅
328kj
86rpm
39%
17mph
Monday 2/7/22 @ 10:31 PM
221kj
80rpm
34%
14mph
Saturday 5/8/21 @ 2:6 PM
✅
355kj
82rpm
42%
18mph
Wednesday 1/26/22 @ 10:27 PM
264kj
85rpm
35%
16mph
Thursday 1/27/22 @ 10:50 PM
✅
372kj
83rpm
42%
18mph
Wednesday 1/19/22 @ 10:16 PM
245kj
82rpm
35%
15mph
Wednesday 1/19/22 @ 5:57 PM
✅
362kj
83rpm
42%
18mph
Saturday 2/20/21 @ 3:17 PM
428kj
84rpm
40%
17mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Saturday 11/21/20 @ 12:57 PM
368kj
86rpm
38%
17mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Saturday 4/25/20 @ 3:26 PM
28kj
23rpm
53%
4mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Monday 5/11/20 @ 9:23 PM
270kj
78rpm
39%
16mph
Monday 5/11/20 @ 8:55 PM
✅
378kj
89rpm
41%
19mph
Workouts
226
kj
Thursday 11/30/23
177
kj
Wednesday 7/21/21
275
kj
Tuesday 11/29/22
221
kj
Monday 2/7/22
368
kj
Saturday 11/21/20
28
kj
Saturday 4/25/20
270
kj
Monday 5/11/20