Shake and Bake
Workouts
Sunday 4/11/21 @ 7:48 PM
160kj
78rpm
37%
15mph
Thursday 2/4/21 @ 2:17 PM
✅
399kj
76rpm
56%
22mph
Friday 8/2/19 @ 11:4 PM
185kj
79rpm
40%
16mph
Friday 8/2/19 @ 5:25 PM
✅
448kj
79rpm
57%
23mph
Tuesday 4/7/20 @ 7:37 PM
177kj
76rpm
40%
16mph
Friday 10/25/19 @ 2:26 PM
✅
421kj
77rpm
57%
23mph
Monday 9/30/19 @ 9:12 PM
173kj
78rpm
38%
16mph
Friday 9/27/19 @ 3:27 PM
✅
413kj
80rpm
55%
23mph
Saturday 8/4/18 @ 4:26 PM
214kj
86rpm
39%
17mph
Tuesday 9/4/18 @ 3:18 PM
✅
418kj
82rpm
54%
23mph
Sunday 7/15/18 @ 6:57 PM
223kj
77rpm
44%
17mph
Saturday 7/21/18 @ 2:18 PM
✅
433kj
75rpm
58%
23mph
Monday 7/16/18 @ 2:52 PM
216kj
82rpm
41%
17mph
Wednesday 7/11/18 @ 2:24 PM
✅
431kj
81rpm
55%
23mph
Thursday 7/5/18 @ 11:55 PM
225kj
83rpm
42%
18mph
Saturday 7/14/18 @ 3:17 PM
✅
408kj
77rpm
56%
22mph
Monday 6/4/18 @ 7:5 PM
289kj
79rpm
40%
17mph
Sunday 6/3/18 @ 1:27 PM
✅
608kj
75rpm
56%
22mph
Monday 2/26/18 @ 10:57 PM
120kj
79rpm
39%
16mph
Monday 5/14/18 @ 4:13 PM
✅
259kj
77rpm
55%
22mph