Shake and Bake

Workouts

Thursday 12/22/22 @ 10:56 PM
✅
75kj
62rpm
51%
17mph
Extra 10: Intervals Ride
Cody Rigsby
Saturday 12/24/22 @ 2:49 AM
kj
rpm
%
0mph
Wednesday 4/6/22 @ 9:37 PM
✅
223kj
72rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 8:44 PM
✅
228kj
76rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 12:56 PM
✅
203kj
70rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 12:54 PM
✅
177kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/20/20 @ 10:23 PM
0kj
0rpm
22%
0mph
Wednesday 3/18/20 @ 8:30 PM
✅
212kj
76rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph

Workouts

Extra 10: Intervals Ride
Cody Rigsby
✅ 75 kj
Thursday 12/22/22
kj
Saturday 12/24/22
30 min Live DJ Ride
Cody Rigsby
✅ 223 kj
Wednesday 4/6/22
kj
Saturday 4/24/21
30 min XOXO, Cody
Cody Rigsby
✅ 228 kj
Monday 2/14/22
kj
Saturday 2/12/22
30 min Live DJ Ride
Cody Rigsby
✅ 203 kj
Wednesday 1/19/22
kj
Saturday 1/15/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 177 kj
Thursday 9/24/20
0 kj
Sunday 9/20/20
30 min Live DJ Ride
Cody Rigsby
✅ 212 kj
Wednesday 3/18/20
0 kj
Saturday 3/14/20