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Shake and Bake
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
242 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
Tuesday 9/12/23 @ 11:11 AM
158
kj
55
rpm
38
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/23/22 @ 1:14 AM
✅
413
kj
80
rpm
46
%
19
mph
Friday 3/31/23 @ 1:43 PM
32
kj
50
rpm
40
%
12
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 3/11/23 @ 7:26 PM
✅
33
kj
72
rpm
37
%
14
mph
Monday 12/5/22 @ 12:24 PM
135
kj
50
rpm
39
%
12
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
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Share
Monday 12/12/22 @ 2:16 PM
✅
366
kj
77
rpm
44
%
18
mph
Monday 11/1/21 @ 11:55 AM
81
kj
51
rpm
37
%
11
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/28/22 @ 2:40 PM
✅
253
kj
82
rpm
43
%
18
mph
Wednesday 3/10/21 @ 12:29 PM
187
kj
59
rpm
40
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/8/22 @ 2:21 PM
✅
341
kj
78
rpm
43
%
18
mph
Thursday 4/8/21 @ 11:38 AM
197
kj
59
rpm
40
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 3:19 AM
✅
406
kj
79
rpm
46
%
19
mph
Wednesday 4/21/21 @ 11:17 AM
244
kj
59
rpm
40
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 7:35 PM
✅
441
kj
77
rpm
43
%
17
mph
Friday 2/12/21 @ 2:52 PM
275
kj
62
rpm
41
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 2:25 PM
✅
458
kj
76
rpm
45
%
18
mph
Thursday 11/19/20 @ 12:17 PM
246
kj
65
rpm
39
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 2:33 PM
✅
415
kj
82
rpm
40
%
17
mph
Monday 11/2/20 @ 12:31 PM
174
kj
62
rpm
38
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 11/13/20 @ 2:50 PM
✅
298
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
eringobraugh74
Northbrook, IL
3
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA ☀️🌊
242 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
158
kj
Tuesday 9/12/23
✅
413
kj
Sunday 1/23/22
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
32
kj
Friday 3/31/23
✅
33
kj
Saturday 3/11/23
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
135
kj
Monday 12/5/22
✅
366
kj
Monday 12/12/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
81
kj
Monday 11/1/21
✅
253
kj
Sunday 8/28/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
187
kj
Wednesday 3/10/21
✅
341
kj
Tuesday 2/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Thursday 4/8/21
✅
406
kj
Friday 8/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Wednesday 4/21/21
✅
441
kj
Sunday 1/9/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Friday 2/12/21
✅
458
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Thursday 11/19/20
✅
415
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
174
kj
Monday 11/2/20
✅
298
kj
Friday 11/13/20
Previous Workouts
Next Workouts