Shake and Bake
VS
Workouts
Thursday 2/13/20 @ 9:34 PM
150kj
78rpm
43%
17mph
Friday 7/14/23 @ 6:33 PM
✅
182kj
72rpm
49%
19mph
Saturday 4/13/19 @ 8:42 PM
✅
168kj
81rpm
44%
18mph
Saturday 9/18/21 @ 12:15 PM
158kj
70rpm
47%
18mph
Wednesday 7/28/21 @ 6:44 PM
✅
118kj
83rpm
42%
18mph
Friday 6/18/21 @ 1:0 PM
90kj
70rpm
42%
16mph
Thursday 12/5/19 @ 4:29 PM
✅
257kj
80rpm
45%
19mph
Monday 3/8/21 @ 6:7 PM
183kj
61rpm
46%
16mph
Sunday 1/3/21 @ 7:35 PM
✅
245kj
80rpm
44%
18mph
Sunday 12/20/20 @ 4:56 PM
191kj
63rpm
46%
16mph
Wednesday 2/26/20 @ 9:32 PM
✅
152kj
77rpm
44%
18mph
Monday 7/6/20 @ 5:0 PM
149kj
73rpm
45%
18mph
Friday 5/8/20 @ 12:16 AM
✅
61kj
78rpm
40%
16mph
Sunday 2/23/20 @ 6:57 PM
56kj
75rpm
39%
15mph
Tuesday 4/28/20 @ 6:5 PM
✅
256kj
81rpm
45%
18mph
Thursday 3/12/20 @ 2:27 PM
220kj
74rpm
44%
17mph
Sunday 4/26/20 @ 3:59 PM
✅
253kj
83rpm
43%
19mph
Sunday 4/26/20 @ 3:58 PM
247kj
66rpm
51%
18mph
Monday 10/21/19 @ 7:42 PM
✅
372kj
82rpm
44%
18mph
Sunday 10/20/19 @ 3:44 PM
275kj
68rpm
43%
16mph
erika_bonlife
NJ➡️VA➡️TN
133
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
31