Shake and Bake
Workouts
Saturday 2/8/20 @ 12:16 PM
177kj
87rpm
36%
16mph
Monday 10/14/19 @ 2:28 PM
✅
252kj
86rpm
42%
18mph
Saturday 6/13/20 @ 1:35 PM
389kj
91rpm
36%
17mph
Friday 6/12/20 @ 2:24 PM
✅
501kj
81rpm
43%
18mph
Thursday 6/11/20 @ 10:32 AM
181kj
92rpm
35%
16mph
Monday 5/4/20 @ 1:24 PM
✅
229kj
89rpm
40%
18mph
Wednesday 11/11/20 @ 10:54 AM
73kj
38rpm
34%
7mph
Sunday 11/15/20 @ 4:55 PM
✅
344kj
83rpm
41%
18mph
Tuesday 9/22/20 @ 9:28 AM
285kj
83rpm
36%
16mph
Sunday 12/1/19 @ 2:35 PM
✅
341kj
83rpm
40%
17mph
Monday 6/8/20 @ 10:9 AM
294kj
85rpm
37%
16mph
Monday 6/8/20 @ 3:14 PM
✅
392kj
85rpm
42%
19mph
Sunday 3/29/20 @ 1:29 PM
376kj
93rpm
35%
16mph
Saturday 3/28/20 @ 5:35 PM
✅
526kj
84rpm
44%
19mph
Sunday 4/15/18 @ 5:16 PM
357kj
78rpm
39%
16mph
Saturday 4/21/18 @ 2:7 PM
✅
514kj
79rpm
46%
19mph
Wednesday 10/17/18 @ 11:36 PM
274kj
83rpm
38%
16mph
Thursday 10/18/18 @ 8:43 PM
✅
344kj
86rpm
41%
18mph
Monday 1/22/18 @ 10:50 AM
102kj
66rpm
41%
14mph
Friday 1/19/18 @ 7:39 PM
✅
149kj
84rpm
42%
18mph
Workouts
389
kj
Saturday 6/13/20
181
kj
Thursday 6/11/20
73
kj
Wednesday 11/11/20
376
kj
Sunday 3/29/20
357
kj
Sunday 4/15/18
274
kj
Wednesday 10/17/18