Shake and Bake
Workouts
Saturday 2/8/20 @ 12:16 PM
177kj
87rpm
36%
16mph
Thursday 2/6/20 @ 11:41 PM
✅
192kj
89rpm
36%
16mph
Wednesday 11/11/20 @ 10:54 AM
73kj
38rpm
34%
7mph
Wednesday 11/11/20 @ 12:16 AM
✅
291kj
85rpm
38%
17mph
Thursday 6/11/20 @ 10:32 AM
181kj
92rpm
35%
16mph
Saturday 11/14/20 @ 3:58 PM
✅
206kj
87rpm
38%
17mph
Tuesday 9/22/20 @ 9:28 AM
✅
285kj
83rpm
36%
16mph
Tuesday 9/22/20 @ 11:30 PM
269kj
83rpm
33%
15mph
Tuesday 8/4/20 @ 10:13 AM
156kj
88rpm
34%
15mph
Friday 7/31/20 @ 10:28 PM
✅
184kj
92rpm
35%
16mph
Saturday 6/13/20 @ 1:35 PM
389kj
91rpm
36%
17mph
Saturday 5/23/20 @ 4:55 PM
✅
412kj
86rpm
39%
17mph
Monday 6/8/20 @ 10:9 AM
294kj
85rpm
37%
16mph
Sunday 6/7/20 @ 8:28 PM
✅
321kj
87rpm
38%
17mph
Sunday 3/29/20 @ 1:29 PM
376kj
93rpm
35%
16mph
Thursday 3/26/20 @ 10:9 PM
✅
401kj
85rpm
39%
17mph
Tuesday 5/15/18 @ 10:2 PM
280kj
91rpm
35%
16mph
Monday 6/10/19 @ 11:34 PM
✅
286kj
84rpm
37%
16mph
Monday 12/17/18 @ 3:27 PM
✅
191kj
90rpm
35%
16mph
Tuesday 12/25/18 @ 12:32 AM
155kj
84rpm
35%
15mph
Workouts
73
kj
Wednesday 11/11/20
181
kj
Thursday 6/11/20
156
kj
Tuesday 8/4/20
389
kj
Saturday 6/13/20
376
kj
Sunday 3/29/20