Shake and Bake
Workouts
Friday 12/1/23 @ 12:46 PM
✅
404kj
55rpm
60%
19mph
Sunday 7/28/19 @ 2:46 PM
363kj
86rpm
41%
18mph
Wednesday 7/12/23 @ 11:10 AM
391kj
57rpm
57%
19mph
Sunday 11/3/19 @ 12:11 PM
✅
403kj
76rpm
48%
19mph
Monday 6/5/23 @ 11:52 AM
376kj
57rpm
57%
19mph
Wednesday 11/23/22 @ 4:15 PM
✅
388kj
79rpm
45%
19mph
Sunday 1/24/21 @ 1:13 PM
379kj
71rpm
49%
19mph
Friday 1/31/20 @ 2:14 PM
✅
405kj
78rpm
47%
19mph
Friday 5/14/21 @ 11:5 AM
369kj
70rpm
49%
18mph
Friday 7/10/20 @ 1:55 PM
✅
424kj
76rpm
49%
19mph
Friday 5/27/22 @ 11:59 AM
349kj
65rpm
50%
18mph
Saturday 3/27/21 @ 1:47 PM
✅
403kj
78rpm
47%
19mph
Sunday 8/1/21 @ 1:3 PM
483kj
69rpm
49%
18mph
Sunday 7/25/21 @ 1:36 PM
✅
564kj
75rpm
51%
20mph
Saturday 10/10/20 @ 12:53 PM
364kj
70rpm
48%
18mph
Friday 11/13/20 @ 3:1 PM
✅
415kj
75rpm
49%
19mph
Friday 10/9/20 @ 12:33 PM
358kj
73rpm
47%
18mph
Monday 2/19/18 @ 2:10 PM
✅
364kj
78rpm
45%
18mph
Friday 6/19/20 @ 11:21 AM
298kj
63rpm
48%
17mph
Friday 5/31/19 @ 3:31 PM
✅
413kj
78rpm
47%
19mph
Workouts
363
kj
Sunday 7/28/19