Shake and Bake
VS
Workouts
Monday 6/19/23 @ 3:29 PM
137kj
83rpm
33%
14mph
Saturday 8/19/23 @ 3:56 PM
✅
192kj
91rpm
38%
17mph
Monday 3/6/23 @ 6:12 PM
✅
130kj
77rpm
34%
14mph
Thursday 3/9/23 @ 11:22 AM
118kj
88rpm
30%
14mph
Thursday 1/12/23 @ 1:49 PM
50kj
84rpm
34%
15mph
Wednesday 11/30/22 @ 11:56 AM
✅
55kj
76rpm
37%
15mph
Monday 12/19/22 @ 2:54 PM
94kj
83rpm
33%
14mph
Saturday 12/24/22 @ 6:14 PM
✅
142kj
83rpm
40%
17mph
Saturday 4/17/21 @ 1:58 PM
158kj
87rpm
35%
15mph
Tuesday 6/22/21 @ 11:11 AM
✅
207kj
84rpm
39%
17mph
Monday 10/18/21 @ 2:26 PM
62kj
79rpm
33%
14mph
Saturday 9/25/21 @ 3:14 PM
✅
81kj
79rpm
38%
16mph
Sunday 2/14/21 @ 6:25 PM
248kj
81rpm
37%
16mph
Sunday 2/14/21 @ 6:30 PM
✅
316kj
84rpm
40%
17mph
Saturday 8/8/20 @ 2:8 PM
331kj
80rpm
37%
15mph
Sunday 2/16/20 @ 5:46 PM
✅
392kj
89rpm
40%
18mph
Saturday 6/27/20 @ 2:0 PM
338kj
83rpm
37%
16mph
Sunday 1/12/20 @ 5:45 PM
✅
373kj
93rpm
35%
16mph
Sunday 10/13/19 @ 3:43 PM
✅
273kj
76rpm
41%
16mph
Tuesday 10/15/19 @ 10:23 AM
269kj
83rpm
38%
16mph
elbell24
Pittsburgh I #iamicaniwillido
20
VS
aneurysmsrvivr
Arkansas
185
🔥
Workouts
137
kj
Monday 6/19/23
118
kj
Thursday 3/9/23
50
kj
Thursday 1/12/23
94
kj
Monday 12/19/22
158
kj
Saturday 4/17/21
62
kj
Monday 10/18/21
248
kj
Sunday 2/14/21
338
kj
Saturday 6/27/20