Shake and Bake
Workouts
Saturday 6/24/23 @ 5:1 PM
452kj
70rpm
46%
18mph
Saturday 6/24/23 @ 4:27 PM
✅
1099kj
91rpm
55%
25mph
Thursday 5/27/21 @ 12:13 PM
210kj
75rpm
43%
17mph
Thursday 9/15/22 @ 11:39 AM
✅
542kj
87rpm
57%
25mph
Sunday 1/15/23 @ 4:23 PM
363kj
76rpm
44%
18mph
Monday 1/16/23 @ 2:40 PM
✅
788kj
85rpm
56%
24mph
Sunday 2/6/22 @ 8:21 PM
319kj
72rpm
44%
17mph
Thursday 10/6/22 @ 12:19 PM
✅
781kj
81rpm
58%
24mph
Wednesday 9/7/22 @ 10:32 PM
483kj
75rpm
45%
18mph
Saturday 10/9/21 @ 11:59 AM
✅
1100kj
89rpm
56%
25mph
Saturday 8/27/22 @ 12:37 PM
360kj
75rpm
45%
18mph
Monday 8/29/22 @ 11:22 AM
✅
805kj
85rpm
57%
25mph
Wednesday 3/3/21 @ 2:4 PM
319kj
77rpm
41%
17mph
Wednesday 3/3/21 @ 5:1 PM
✅
646kj
91rpm
49%
23mph
Saturday 2/6/21 @ 4:13 PM
559kj
74rpm
45%
18mph
Saturday 2/6/21 @ 2:17 PM
✅
1002kj
79rpm
54%
22mph
Sunday 10/18/20 @ 4:43 PM
173kj
79rpm
38%
16mph
Tuesday 12/15/20 @ 2:42 PM
✅
370kj
84rpm
50%
21mph
Saturday 6/6/20 @ 2:39 PM
116kj
80rpm
38%
16mph
Saturday 9/19/20 @ 2:48 PM
✅
147kj
89rpm
38%
17mph
Workouts
452
kj
Saturday 6/24/23
210
kj
Thursday 5/27/21
363
kj
Sunday 1/15/23
319
kj
Sunday 2/6/22
483
kj
Wednesday 9/7/22
360
kj
Saturday 8/27/22
559
kj
Saturday 2/6/21
173
kj
Sunday 10/18/20
116
kj
Saturday 6/6/20