Shake and Bake
Workouts
Sunday 10/9/22 @ 1:58 PM
385kj
73rpm
47%
18mph
Sunday 10/9/22 @ 1:59 PM
✅
395kj
78rpm
46%
19mph
Tuesday 9/14/21 @ 12:2 PM
107kj
64rpm
47%
16mph
Tuesday 9/14/21 @ 12:14 PM
✅
145kj
82rpm
47%
19mph
Sunday 5/30/21 @ 1:27 PM
530kj
72rpm
48%
18mph
Thursday 6/24/21 @ 12:15 PM
✅
552kj
77rpm
48%
19mph
Sunday 12/27/20 @ 2:47 PM
370kj
67rpm
50%
18mph
Sunday 12/27/20 @ 2:56 PM
✅
432kj
80rpm
49%
20mph
Sunday 11/29/20 @ 2:27 PM
✅
286kj
72rpm
50%
19mph
Sunday 11/29/20 @ 2:27 PM
267kj
79rpm
45%
19mph
Friday 5/29/20 @ 12:56 PM
256kj
70rpm
48%
18mph
Friday 5/29/20 @ 12:56 PM
✅
305kj
80rpm
48%
20mph
Saturday 12/28/19 @ 3:53 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:44 PM
✅
159kj
86rpm
47%
20mph
Thursday 10/18/18 @ 11:46 AM
54kj
79rpm
38%
15mph
Friday 11/9/18 @ 1:46 PM
✅
101kj
87rpm
45%
20mph
Tuesday 7/24/18 @ 11:43 PM
211kj
60rpm
43%
14mph
Sunday 7/22/18 @ 1:23 PM
✅
415kj
77rpm
48%
19mph
Saturday 5/12/18 @ 7:10 PM
81kj
62rpm
45%
15mph
Saturday 4/28/18 @ 1:38 PM
✅
148kj
88rpm
44%
20mph
Workouts
370
kj
Sunday 12/27/20
256
kj
Friday 5/29/20