Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 11:31 AM
✅
408kj
81rpm
45%
19mph
Wednesday 2/10/21 @ 12:14 PM
160kj
83rpm
30%
13mph
Tuesday 9/29/20 @ 9:55 AM
✅
459kj
77rpm
49%
20mph
Tuesday 9/29/20 @ 12:0 PM
270kj
70rpm
40%
15mph
Saturday 7/25/20 @ 11:57 AM
✅
584kj
77rpm
48%
20mph
Sunday 9/13/20 @ 2:25 PM
413kj
87rpm
38%
17mph
Saturday 7/11/20 @ 11:44 AM
✅
590kj
79rpm
47%
20mph
Tuesday 5/5/20 @ 5:0 PM
410kj
81rpm
39%
16mph
Tuesday 6/23/20 @ 10:24 AM
✅
387kj
82rpm
43%
18mph
Thursday 1/23/20 @ 10:58 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 4:44 PM
✅
496kj
70rpm
48%
18mph
Friday 4/24/20 @ 8:19 PM
396kj
82rpm
38%
16mph
Tuesday 2/18/20 @ 10:13 AM
✅
341kj
78rpm
43%
17mph
Tuesday 2/18/20 @ 11:8 AM
301kj
78rpm
41%
17mph
Thursday 2/13/20 @ 10:38 AM
✅
315kj
81rpm
41%
17mph
Tuesday 2/11/20 @ 11:54 AM
282kj
86rpm
37%
16mph
Sunday 7/28/19 @ 1:37 AM
✅
122kj
67rpm
45%
16mph
Friday 10/18/19 @ 10:51 AM
120kj
65rpm
45%
16mph
Monday 7/22/19 @ 7:58 PM
✅
229kj
55rpm
47%
14mph
Sunday 6/30/19 @ 2:5 PM
204kj
58rpm
42%
13mph
drcarlamd
BGM/BPR/Mocha Spin Docs
102
🔥
VS
antiguangirl
BGM#Hardcore#PZ
1
Workouts
160
kj
Wednesday 2/10/21
413
kj
Sunday 9/13/20
282
kj
Tuesday 2/11/20