Shake and Bake
Workouts
Monday 4/26/21 @ 7:57 PM
215kj
74rpm
37%
14mph
Friday 4/23/21 @ 7:38 PM
✅
310kj
85rpm
38%
17mph
Thursday 7/22/21 @ 11:58 AM
204kj
79rpm
34%
14mph
Monday 7/19/21 @ 6:40 PM
✅
305kj
84rpm
39%
17mph
Monday 7/26/21 @ 2:10 PM
282kj
77rpm
35%
15mph
Sunday 1/23/22 @ 4:3 PM
✅
403kj
79rpm
40%
17mph
Friday 3/5/21 @ 3:28 PM
418kj
72rpm
37%
14mph
Thursday 3/4/21 @ 11:53 AM
✅
635kj
83rpm
40%
17mph
Tuesday 1/26/21 @ 4:49 PM
227kj
76rpm
36%
15mph
Monday 1/25/21 @ 3:44 PM
✅
323kj
86rpm
39%
17mph
Tuesday 1/19/21 @ 7:26 PM
215kj
76rpm
36%
15mph
Monday 1/18/21 @ 4:36 PM
✅
311kj
82rpm
40%
17mph
Sunday 2/2/20 @ 5:51 PM
204kj
73rpm
37%
14mph
Sunday 1/26/20 @ 10:15 PM
✅
289kj
83rpm
38%
17mph
Monday 11/11/19 @ 9:16 PM
216kj
74rpm
37%
14mph
Saturday 11/16/19 @ 3:12 PM
✅
317kj
87rpm
38%
17mph
Friday 6/21/19 @ 5:8 PM
193kj
73rpm
35%
14mph
Thursday 10/3/19 @ 11:1 PM
✅
282kj
85rpm
36%
16mph
Wednesday 7/24/19 @ 9:18 PM
38kj
84rpm
31%
13mph
Monday 7/22/19 @ 10:38 PM
✅
38kj
81rpm
31%
13mph
Workouts
204
kj
Thursday 7/22/21
282
kj
Monday 7/26/21
418
kj
Friday 3/5/21
215
kj
Tuesday 1/19/21
204
kj
Sunday 2/2/20