Shake and Bake
Workouts
Monday 7/6/20 @ 9:2 PM
✅
381kj
88rpm
40%
18mph
Wednesday 7/8/20 @ 12:27 PM
350kj
76rpm
43%
17mph
Monday 7/20/20 @ 8:46 PM
✅
392kj
88rpm
42%
19mph
Tuesday 7/21/20 @ 12:40 PM
354kj
78rpm
43%
18mph
Tuesday 4/12/22 @ 9:50 PM
✅
355kj
80rpm
42%
18mph
Tuesday 4/12/22 @ 12:54 PM
267kj
73rpm
40%
16mph
Tuesday 3/29/22 @ 9:25 PM
✅
336kj
85rpm
39%
17mph
Monday 3/28/22 @ 12:59 PM
266kj
72rpm
40%
16mph
Monday 4/20/20 @ 11:6 AM
279kj
90rpm
36%
16mph
Tuesday 2/25/20 @ 12:45 PM
✅
327kj
78rpm
42%
17mph
Wednesday 9/9/20 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 10:26 PM
✅
334kj
79rpm
42%
18mph
Wednesday 9/2/20 @ 9:21 PM
✅
226kj
86rpm
41%
18mph
Wednesday 11/20/19 @ 12:39 PM
219kj
81rpm
41%
17mph
Sunday 7/19/20 @ 1:27 PM
✅
726kj
85rpm
42%
18mph
Saturday 7/18/20 @ 5:37 PM
697kj
78rpm
44%
18mph
Monday 7/13/20 @ 9:0 PM
✅
347kj
89rpm
38%
17mph
Tuesday 10/30/18 @ 11:34 AM
342kj
78rpm
42%
17mph
Monday 3/30/20 @ 8:37 PM
✅
253kj
0rpm
0%
0mph
Friday 2/28/20 @ 12:47 PM
204kj
64rpm
47%
17mph
Workouts
279
kj
Monday 4/20/20
kj
Wednesday 9/9/20
219
kj
Wednesday 11/20/19
697
kj
Saturday 7/18/20