Shake and Bake

Workouts

Tuesday 7/30/19 @ 1:50 PM
✅
131kj
84rpm
43%
19mph
15 min Pop Ride
Robin Arzón
Friday 10/29/21 @ 9:35 PM
109kj
63rpm
49%
17mph
Monday 8/12/19 @ 2:53 PM
✅
190kj
80rpm
47%
19mph
20 min New Tracks Ride
Ally Love
Monday 9/20/21 @ 5:26 PM
177kj
67rpm
51%
19mph
Sunday 8/1/21 @ 3:2 PM
✅
175kj
79rpm
47%
19mph
20 min Feel Good Ride
Ally Love
Friday 1/8/21 @ 10:25 PM
135kj
68rpm
45%
17mph
Friday 6/11/21 @ 12:59 PM
✅
184kj
81rpm
47%
19mph
20 min 80s Ride
Ally Love
Monday 7/5/21 @ 5:22 PM
125kj
68rpm
44%
16mph
Thursday 10/29/20 @ 9:58 AM
✅
338kj
78rpm
51%
21mph
30 min Pop Ride
Ally Love
Thursday 10/29/20 @ 9:57 AM
184kj
73rpm
42%
16mph
Thursday 1/30/20 @ 2:22 PM
✅
130kj
86rpm
38%
17mph
20 min Recovery Ride
Robin Arzón
Friday 5/22/20 @ 11:38 PM
77kj
67rpm
36%
13mph
Wednesday 4/22/20 @ 1:57 PM
✅
309kj
82rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Monday 3/2/20 @ 11:4 AM
✅
271kj
83rpm
45%
19mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 4:40 PM
207kj
74rpm
43%
17mph
Wednesday 9/11/19 @ 1:26 PM
✅
178kj
73rpm
48%
19mph
20 min Hip Hop Ride
Ally Love
Wednesday 9/11/19 @ 1:28 PM
140kj
73rpm
44%
17mph
Monday 8/19/19 @ 1:27 PM
✅
198kj
81rpm
48%
20mph
20 min HIIT Ride
Robin Arzón
Friday 8/30/19 @ 8:0 PM
109kj
75rpm
39%
15mph

Workouts

15 min Pop Ride
Robin Arzón
✅ 131 kj
Tuesday 7/30/19
109 kj
Friday 10/29/21
20 min New Tracks Ride
Ally Love
✅ 190 kj
Monday 8/12/19
177 kj
Monday 9/20/21
20 min Feel Good Ride
Ally Love
✅ 175 kj
Sunday 8/1/21
135 kj
Friday 1/8/21
20 min 80s Ride
Ally Love
✅ 184 kj
Friday 6/11/21
125 kj
Monday 7/5/21
30 min Pop Ride
Ally Love
✅ 338 kj
Thursday 10/29/20
184 kj
Thursday 10/29/20
20 min Recovery Ride
Robin Arzón
✅ 130 kj
Thursday 1/30/20
77 kj
Friday 5/22/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 309 kj
Wednesday 4/22/20
203 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
✅ 271 kj
Monday 3/2/20
207 kj
Sunday 3/1/20
20 min Hip Hop Ride
Ally Love
✅ 178 kj
Wednesday 9/11/19
140 kj
Wednesday 9/11/19
20 min HIIT Ride
Robin Arzón
✅ 198 kj
Monday 8/19/19
109 kj
Friday 8/30/19