Shake and Bake
Workouts
Wednesday 3/31/21 @ 2:15 PM
✅
79kj
90rpm
40%
18mph
Saturday 10/15/22 @ 2:42 PM
69kj
82rpm
39%
17mph
Sunday 7/17/22 @ 12:41 PM
236kj
74rpm
46%
18mph
Saturday 7/16/22 @ 12:39 PM
✅
301kj
82rpm
47%
20mph
Monday 12/28/20 @ 10:20 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:26 PM
✅
164kj
88rpm
41%
18mph
Monday 10/26/20 @ 10:9 AM
✅
303kj
76rpm
50%
20mph
Friday 10/30/20 @ 9:51 AM
249kj
78rpm
44%
18mph
Wednesday 7/3/19 @ 1:28 PM
275kj
85rpm
45%
19mph
Friday 9/11/20 @ 12:29 PM
✅
323kj
82rpm
49%
20mph
Friday 8/7/20 @ 8:8 PM
407kj
77rpm
47%
19mph
Friday 8/7/20 @ 3:29 PM
✅
427kj
76rpm
48%
19mph
Thursday 6/4/20 @ 12:42 PM
✅
320kj
83rpm
48%
20mph
Thursday 6/4/20 @ 10:8 AM
248kj
79rpm
45%
18mph
Thursday 1/23/20 @ 3:29 PM
191kj
82rpm
45%
19mph
Sunday 1/26/20 @ 12:15 PM
✅
193kj
71rpm
48%
18mph
Friday 11/16/18 @ 6:28 PM
✅
317kj
78rpm
50%
20mph
Saturday 11/17/18 @ 11:23 AM
243kj
77rpm
44%
17mph
Workouts
236
kj
Sunday 7/17/22
243
kj
Saturday 11/17/18