Shake and Bake
Workouts
Friday 7/16/21 @ 11:49 AM
✅
210kj
82rpm
49%
20mph
Saturday 7/17/21 @ 11:28 AM
43kj
33rpm
49%
10mph
Tuesday 12/15/20 @ 4:26 PM
✅
135kj
78rpm
47%
19mph
Monday 12/28/20 @ 11:58 AM
5kj
38rpm
45%
11mph
Saturday 11/30/19 @ 1:52 PM
✅
561kj
84rpm
45%
19mph
Thursday 11/26/20 @ 7:1 AM
114kj
33rpm
46%
9mph
Monday 5/25/20 @ 12:17 PM
✅
324kj
81rpm
49%
20mph
Sunday 5/24/20 @ 4:58 PM
67kj
39rpm
43%
10mph
Wednesday 4/29/20 @ 1:58 PM
✅
294kj
83rpm
46%
19mph
Wednesday 4/29/20 @ 1:59 PM
71kj
37rpm
46%
11mph
Friday 9/20/19 @ 1:28 PM
✅
183kj
91rpm
42%
19mph
Friday 9/20/19 @ 1:39 PM
19kj
46rpm
35%
9mph
Sunday 10/27/19 @ 1:41 PM
✅
131kj
80rpm
46%
19mph
Saturday 10/12/19 @ 5:26 PM
29kj
37rpm
42%
10mph
Monday 11/12/18 @ 2:26 PM
✅
277kj
86rpm
44%
19mph
Saturday 10/12/19 @ 5:44 PM
53kj
35rpm
43%
9mph
Friday 3/22/19 @ 1:29 PM
✅
193kj
84rpm
45%
20mph
Friday 3/22/19 @ 1:29 PM
75kj
43rpm
50%
13mph
Monday 12/24/18 @ 12:33 AM
✅
131kj
95rpm
40%
19mph
Friday 1/4/19 @ 1:49 PM
66kj
54rpm
44%
14mph
Workouts
114
kj
Thursday 11/26/20
67
kj
Sunday 5/24/20
71
kj
Wednesday 4/29/20