Shake and Bake
Workouts
Monday 3/21/22 @ 12:26 PM
108kj
81rpm
31%
13mph
Monday 2/14/22 @ 9:17 AM
✅
118kj
61rpm
39%
13mph
Monday 2/7/22 @ 11:38 PM
105kj
76rpm
32%
13mph
Friday 1/28/22 @ 9:34 AM
✅
116kj
62rpm
38%
13mph
Friday 5/28/21 @ 12:14 AM
195kj
84rpm
31%
13mph
Monday 11/1/21 @ 8:6 AM
✅
209kj
67rpm
36%
13mph
Monday 5/24/21 @ 12:11 AM
✅
286kj
82rpm
35%
14mph
Wednesday 5/19/21 @ 9:15 AM
266kj
67rpm
37%
14mph
Wednesday 5/5/21 @ 9:58 PM
✅
218kj
87rpm
33%
14mph
Monday 5/3/21 @ 9:28 AM
204kj
64rpm
39%
14mph
Sunday 12/27/20 @ 4:14 PM
81kj
82rpm
32%
13mph
Tuesday 12/22/20 @ 9:44 AM
✅
101kj
68rpm
41%
15mph