Shake and Bake
Workouts
Monday 7/13/20 @ 12:24 PM
286kj
84rpm
33%
14mph
Monday 10/7/19 @ 4:22 AM
✅
737kj
87rpm
49%
21mph
Friday 6/26/20 @ 11:51 AM
201kj
82rpm
33%
14mph
Wednesday 3/18/20 @ 5:30 PM
✅
508kj
83rpm
49%
21mph
Monday 6/15/20 @ 6:58 PM
219kj
87rpm
32%
14mph
Thursday 6/18/20 @ 6:46 PM
✅
515kj
83rpm
46%
20mph
Tuesday 4/7/20 @ 1:13 PM
209kj
85rpm
32%
14mph
Wednesday 4/3/19 @ 11:36 PM
✅
560kj
88rpm
48%
21mph
Sunday 2/9/20 @ 2:33 PM
194kj
83rpm
32%
14mph
Tuesday 2/18/20 @ 3:46 AM
✅
516kj
87rpm
47%
21mph
Monday 2/3/20 @ 1:28 PM
216kj
76rpm
36%
15mph
Wednesday 2/5/20 @ 11:22 PM
✅
547kj
86rpm
48%
21mph
Monday 9/2/19 @ 1:29 PM
213kj
79rpm
35%
14mph
Wednesday 10/2/19 @ 3:49 AM
✅
580kj
86rpm
50%
22mph
Saturday 6/22/19 @ 8:54 PM
179kj
78rpm
33%
13mph
Sunday 6/16/19 @ 5:40 PM
✅
319kj
81rpm
47%
19mph
Workouts
201
kj
Friday 6/26/20
194
kj
Sunday 2/9/20