Shake and Bake
VS
Workouts
Monday 6/15/20 @ 11:43 AM
279kj
86rpm
33%
15mph
Friday 8/11/23 @ 9:17 PM
✅
636kj
81rpm
48%
20mph
Wednesday 6/8/22 @ 1:51 PM
123kj
92rpm
29%
14mph
Friday 7/10/20 @ 10:19 PM
✅
285kj
90rpm
41%
19mph
Monday 3/30/20 @ 12:48 PM
283kj
84rpm
34%
15mph
Saturday 6/12/21 @ 11:3 PM
✅
652kj
85rpm
47%
20mph
Monday 5/17/21 @ 8:13 PM
193kj
80rpm
33%
14mph
Monday 12/14/20 @ 2:51 PM
✅
447kj
80rpm
46%
20mph
Sunday 4/18/21 @ 1:26 PM
204kj
83rpm
33%
14mph
Monday 4/19/21 @ 1:40 PM
✅
464kj
80rpm
48%
20mph
Friday 11/29/19 @ 1:33 PM
205kj
82rpm
33%
14mph
Sunday 9/20/20 @ 8:28 PM
✅
433kj
89rpm
40%
18mph
Monday 8/19/19 @ 12:44 PM
187kj
80rpm
33%
14mph
Friday 8/14/20 @ 2:21 PM
✅
450kj
81rpm
47%
20mph
Monday 6/8/20 @ 1:8 PM
225kj
84rpm
34%
15mph
Monday 6/8/20 @ 1:43 PM
✅
486kj
84rpm
46%
20mph
Sunday 7/14/19 @ 11:48 AM
172kj
85rpm
29%
13mph
Sunday 7/7/19 @ 10:47 PM
✅
499kj
86rpm
45%
20mph
Saturday 6/8/19 @ 12:34 PM
173kj
82rpm
31%
13mph
Monday 6/10/19 @ 12:25 PM
✅
455kj
84rpm
44%
19mph
deb_deb
Chicago, IL
0
VS
lob_likeaboss
#ZeroDark Burlingame, CA
169
🔥
Workouts
279
kj
Monday 6/15/20
123
kj
Wednesday 6/8/22
283
kj
Monday 3/30/20
193
kj
Monday 5/17/21
204
kj
Sunday 4/18/21
187
kj
Monday 8/19/19