Shake and Bake
Workouts
Wednesday 6/8/22 @ 1:51 PM
123kj
92rpm
29%
14mph
Thursday 2/10/22 @ 1:48 AM
✅
186kj
89rpm
36%
16mph
Monday 5/17/21 @ 8:13 PM
193kj
80rpm
33%
14mph
Thursday 12/17/20 @ 1:25 AM
✅
386kj
81rpm
45%
19mph
Monday 6/15/20 @ 11:43 AM
279kj
86rpm
33%
15mph
Saturday 6/13/20 @ 3:23 PM
✅
509kj
83rpm
43%
19mph
Monday 6/8/20 @ 1:8 PM
225kj
84rpm
34%
15mph
Tuesday 6/9/20 @ 12:25 AM
✅
422kj
81rpm
46%
19mph
Tuesday 4/28/20 @ 1:9 PM
216kj
84rpm
33%
14mph
Thursday 4/30/20 @ 11:56 PM
✅
418kj
83rpm
45%
19mph
Monday 2/17/20 @ 1:58 PM
224kj
79rpm
36%
15mph
Friday 2/21/20 @ 1:29 AM
✅
410kj
81rpm
45%
19mph
Friday 2/7/20 @ 2:8 PM
210kj
83rpm
33%
14mph
Thursday 2/6/20 @ 1:3 AM
✅
385kj
81rpm
44%
19mph
Sunday 11/24/19 @ 1:27 PM
205kj
83rpm
33%
14mph
Wednesday 11/20/19 @ 1:40 AM
✅
344kj
80rpm
42%
18mph
Monday 10/7/19 @ 6:56 PM
105kj
89rpm
30%
14mph
Friday 10/11/19 @ 12:20 AM
✅
237kj
85rpm
41%
18mph
Monday 8/19/19 @ 12:44 PM
187kj
80rpm
33%
14mph
Sunday 8/18/19 @ 2:31 PM
✅
344kj
81rpm
42%
18mph
Workouts
123
kj
Wednesday 6/8/22
193
kj
Monday 5/17/21
279
kj
Monday 6/15/20
205
kj
Sunday 11/24/19
187
kj
Monday 8/19/19