Shake and Bake
Workouts
Monday 3/8/21 @ 3:8 PM
267kj
77rpm
39%
16mph
Monday 11/30/20 @ 10:14 PM
✅
337kj
81rpm
41%
17mph
Saturday 11/16/19 @ 7:22 PM
265kj
71rpm
36%
14mph
Friday 1/29/21 @ 10:9 PM
✅
469kj
83rpm
42%
18mph
Sunday 1/24/21 @ 7:38 PM
310kj
77rpm
37%
15mph
Friday 1/22/21 @ 10:12 PM
✅
469kj
85rpm
41%
18mph
Thursday 4/30/20 @ 3:29 AM
134kj
71rpm
37%
14mph
Wednesday 11/11/20 @ 7:13 PM
✅
234kj
82rpm
42%
18mph
Wednesday 7/22/20 @ 5:40 AM
117kj
69rpm
35%
13mph
Tuesday 6/23/20 @ 9:24 PM
✅
207kj
93rpm
37%
17mph
Saturday 11/23/19 @ 5:42 PM
256kj
68rpm
37%
14mph
Thursday 8/27/20 @ 8:55 PM
✅
442kj
78rpm
42%
17mph
Thursday 7/9/20 @ 7:27 PM
169kj
64rpm
36%
13mph
Wednesday 7/8/20 @ 8:41 PM
✅
355kj
87rpm
40%
18mph
Thursday 4/2/20 @ 12:35 AM
131kj
69rpm
37%
14mph
Friday 6/12/20 @ 9:19 PM
✅
242kj
81rpm
43%
18mph
Sunday 6/7/20 @ 8:0 PM
317kj
72rpm
39%
15mph
Saturday 6/6/20 @ 12:59 PM
✅
517kj
82rpm
44%
19mph
Thursday 4/16/20 @ 7:27 PM
226kj
72rpm
38%
15mph
Wednesday 5/13/20 @ 8:39 PM
✅
346kj
87rpm
40%
18mph
Workouts
265
kj
Saturday 11/16/19
310
kj
Sunday 1/24/21
134
kj
Thursday 4/30/20
117
kj
Wednesday 7/22/20
256
kj
Saturday 11/23/19
169
kj
Thursday 7/9/20
131
kj
Thursday 4/2/20
317
kj
Sunday 6/7/20