Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 3:4 PM
334kj
83rpm
41%
18mph
Tuesday 8/1/23 @ 1:54 PM
✅
364kj
81rpm
42%
18mph
Thursday 5/20/21 @ 1:13 PM
325kj
89rpm
39%
17mph
Thursday 7/20/23 @ 1:37 PM
✅
413kj
82rpm
44%
19mph
Wednesday 9/14/22 @ 8:23 PM
176kj
82rpm
37%
16mph
Wednesday 2/15/23 @ 2:29 PM
✅
259kj
75rpm
46%
18mph
Thursday 12/10/20 @ 10:3 PM
459kj
85rpm
40%
17mph
Saturday 4/23/22 @ 5:58 PM
✅
531kj
83rpm
44%
19mph
Monday 10/25/21 @ 10:16 AM
313kj
85rpm
38%
17mph
Monday 10/25/21 @ 1:34 PM
✅
375kj
83rpm
42%
18mph
Wednesday 10/27/21 @ 7:12 PM
321kj
88rpm
38%
17mph
Wednesday 10/27/21 @ 1:3 PM
✅
386kj
83rpm
43%
18mph
Saturday 5/15/21 @ 12:21 AM
454kj
91rpm
39%
18mph
Saturday 5/15/21 @ 5:53 PM
✅
472kj
76rpm
45%
18mph
Tuesday 7/28/20 @ 12:9 PM
381kj
83rpm
44%
19mph
Sunday 5/2/21 @ 3:11 PM
✅
403kj
68rpm
51%
19mph
Sunday 11/29/20 @ 11:52 PM
✅
221kj
89rpm
39%
18mph
Saturday 2/20/21 @ 6:1 PM
206kj
77rpm
42%
17mph
Wednesday 3/10/21 @ 2:27 PM
✅
319kj
89rpm
37%
17mph
Wednesday 3/10/21 @ 2:32 PM
317kj
77rpm
42%
17mph
dawnbreaker
NoVA #FF40 #PZP
42
VS
bikehike_repeat
Bay Area, CA ☀️🌊
85
🔥
Workouts
334
kj
Wednesday 11/11/20
325
kj
Thursday 5/20/21
459
kj
Thursday 12/10/20
321
kj
Wednesday 10/27/21
454
kj
Saturday 5/15/21
381
kj
Tuesday 7/28/20
206
kj
Saturday 2/20/21
317
kj
Wednesday 3/10/21