Shake and Bake
Workouts
Wednesday 4/26/23 @ 11:20 PM
✅
193kj
81rpm
38%
16mph
Sunday 7/7/19 @ 10:28 PM
190kj
88rpm
36%
16mph
Sunday 10/31/21 @ 3:44 PM
323kj
83rpm
39%
17mph
Monday 12/21/20 @ 2:8 PM
✅
361kj
82rpm
42%
18mph
Wednesday 8/25/21 @ 11:20 PM
305kj
81rpm
40%
17mph
Wednesday 3/10/21 @ 11:58 PM
✅
350kj
82rpm
42%
18mph
Friday 2/19/21 @ 8:36 PM
188kj
83rpm
38%
16mph
Monday 3/22/21 @ 12:44 PM
✅
225kj
86rpm
40%
18mph
Friday 1/29/21 @ 12:48 AM
313kj
84rpm
39%
17mph
Thursday 1/28/21 @ 11:24 PM
✅
356kj
85rpm
42%
18mph
Friday 7/24/20 @ 4:13 PM
277kj
83rpm
38%
16mph
Saturday 12/26/20 @ 9:28 PM
✅
375kj
83rpm
43%
18mph
Wednesday 11/25/20 @ 2:58 PM
420kj
83rpm
39%
17mph
Wednesday 11/25/20 @ 11:42 PM
✅
453kj
85rpm
40%
18mph
Wednesday 6/10/20 @ 10:0 PM
192kj
81rpm
39%
17mph
Thursday 10/29/20 @ 10:41 PM
✅
225kj
84rpm
41%
18mph
Thursday 7/23/20 @ 10:37 PM
✅
153kj
77rpm
44%
18mph
Thursday 7/23/20 @ 10:40 PM
149kj
81rpm
42%
18mph
Saturday 6/6/20 @ 4:9 PM
✅
71kj
69rpm
46%
17mph
Wednesday 1/9/19 @ 1:46 AM
69kj
73rpm
44%
17mph
Workouts
305
kj
Wednesday 8/25/21
188
kj
Friday 2/19/21
313
kj
Friday 1/29/21
277
kj
Friday 7/24/20
420
kj
Wednesday 11/25/20
192
kj
Wednesday 6/10/20