Shake and Bake
Workouts
Saturday 4/23/22 @ 4:33 PM
✅
121kj
75rpm
40%
16mph
Tuesday 4/5/22 @ 3:29 AM
96kj
66rpm
39%
14mph
Thursday 11/25/21 @ 3:54 PM
✅
267kj
80rpm
39%
16mph
Thursday 11/25/21 @ 3:52 PM
221kj
77rpm
37%
15mph
Sunday 5/23/21 @ 3:20 PM
✅
295kj
71rpm
43%
16mph
Friday 5/21/21 @ 4:23 AM
220kj
65rpm
41%
14mph
Thursday 10/29/20 @ 11:10 PM
✅
225kj
75rpm
45%
18mph
Tuesday 4/14/20 @ 3:30 AM
151kj
68rpm
41%
15mph
Monday 10/26/20 @ 11:34 PM
✅
160kj
51rpm
45%
13mph
Saturday 10/24/20 @ 4:13 AM
93kj
41rpm
41%
9mph
Wednesday 7/8/20 @ 4:15 PM
✅
213kj
76rpm
44%
17mph
Wednesday 7/8/20 @ 3:14 AM
162kj
72rpm
40%
15mph
Tuesday 6/30/20 @ 3:54 PM
✅
126kj
79rpm
40%
16mph
Thursday 6/18/20 @ 3:0 AM
115kj
77rpm
40%
16mph
Wednesday 1/15/20 @ 2:57 AM
✅
180kj
78rpm
39%
16mph
Wednesday 4/8/20 @ 3:32 AM
120kj
73rpm
34%
13mph
Tuesday 3/31/20 @ 5:34 PM
✅
190kj
77rpm
41%
16mph
Saturday 3/28/20 @ 4:11 PM
129kj
66rpm
37%
13mph
Thursday 1/23/20 @ 12:19 AM
✅
217kj
73rpm
45%
17mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
Workouts
151
kj
Tuesday 4/14/20
93
kj
Saturday 10/24/20
120
kj
Wednesday 4/8/20