Shake and Bake
Workouts
Thursday 11/26/20 @ 7:30 PM
503kj
74rpm
54%
21mph
Thursday 11/26/20 @ 5:23 PM
✅
603kj
76rpm
56%
22mph
Friday 5/13/22 @ 10:34 PM
233kj
77rpm
53%
21mph
Friday 5/13/22 @ 1:57 PM
✅
266kj
77rpm
55%
22mph
Saturday 4/23/22 @ 4:4 PM
✅
408kj
81rpm
57%
22mph
Friday 4/22/22 @ 1:53 PM
404kj
76rpm
56%
22mph
Tuesday 1/25/22 @ 10:31 PM
231kj
82rpm
51%
21mph
Monday 9/28/20 @ 4:1 PM
✅
253kj
76rpm
55%
22mph
Tuesday 1/19/21 @ 9:5 PM
331kj
76rpm
52%
21mph
Monday 1/18/21 @ 6:33 PM
✅
367kj
74rpm
55%
22mph
Monday 7/27/20 @ 8:52 PM
250kj
79rpm
54%
22mph
Friday 7/24/20 @ 3:7 PM
✅
280kj
78rpm
56%
23mph
Saturday 7/18/20 @ 5:31 PM
184kj
72rpm
56%
22mph
Thursday 6/11/20 @ 1:59 PM
✅
194kj
69rpm
59%
22mph
Saturday 2/8/20 @ 3:29 PM
526kj
86rpm
49%
21mph
Saturday 2/8/20 @ 3:23 PM
✅
640kj
80rpm
55%
23mph
Wednesday 6/3/20 @ 4:41 PM
241kj
73rpm
56%
21mph
Tuesday 6/2/20 @ 2:21 PM
✅
346kj
82rpm
59%
25mph
Tuesday 5/12/20 @ 4:20 PM
401kj
75rpm
57%
22mph
Tuesday 5/12/20 @ 4:28 PM
✅
431kj
81rpm
55%
23mph
Workouts
503
kj
Thursday 11/26/20
526
kj
Saturday 2/8/20
401
kj
Tuesday 5/12/20