Shake and Bake
Workouts
Friday 11/4/22 @ 12:14 AM
✅
99kj
75rpm
49%
20mph
Tuesday 11/15/22 @ 5:22 PM
69kj
85rpm
39%
17mph
Thursday 7/22/21 @ 10:58 PM
✅
434kj
70rpm
63%
23mph
Thursday 7/22/21 @ 11:59 AM
313kj
79rpm
51%
20mph
Saturday 3/20/21 @ 3:21 PM
✅
110kj
77rpm
50%
21mph
Wednesday 3/31/21 @ 2:15 PM
79kj
90rpm
40%
18mph
Sunday 1/3/21 @ 6:35 PM
80kj
85rpm
42%
18mph
Tuesday 12/8/20 @ 12:6 PM
✅
97kj
84rpm
46%
20mph
Thursday 6/4/20 @ 1:55 AM
✅
477kj
76rpm
61%
24mph
Thursday 6/4/20 @ 12:42 PM
320kj
83rpm
48%
20mph
Sunday 5/17/20 @ 5:3 PM
✅
404kj
79rpm
55%
22mph
Monday 5/18/20 @ 11:23 AM
303kj
82rpm
47%
20mph
Friday 4/10/20 @ 10:17 PM
✅
397kj
71rpm
59%
22mph
Friday 11/16/18 @ 6:28 PM
317kj
78rpm
50%
20mph
Monday 11/4/19 @ 8:56 PM
✅
570kj
71rpm
58%
22mph
Tuesday 11/12/19 @ 3:15 PM
423kj
81rpm
46%
19mph
Monday 5/20/19 @ 10:39 AM
✅
195kj
74rpm
63%
22mph
Thursday 5/16/19 @ 2:22 PM
120kj
81rpm
43%
18mph
Wednesday 12/12/18 @ 1:4 PM
157kj
80rpm
43%
18mph
Wednesday 11/28/18 @ 12:4 PM
✅
204kj
79rpm
49%
20mph
Workouts
313
kj
Thursday 7/22/21
303
kj
Monday 5/18/20
317
kj
Friday 11/16/18
423
kj
Tuesday 11/12/19