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Shake and Bake
cycle_doc
Westfield, IN
127 π₯
Beat 4honolulu
VS
4honolulu
Huntsville, AL
0
Beat cycle_doc
Workouts
Previous Workouts
Next Workouts
Friday 4/30/21 @ 2:6 PM
β
377
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 12/27/20 @ 2:0 PM
251
kj
0
rpm
0
%
0
mph
Thursday 7/2/20 @ 2:40 PM
β
352
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/9/19 @ 6:23 PM
kj
rpm
%
0
mph
Monday 9/30/19 @ 10:0 AM
β
517
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 9:59 AM
kj
rpm
%
0
mph
Friday 6/19/20 @ 10:31 AM
β
538
kj
91
rpm
46
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Wednesday 6/17/20 @ 12:48 PM
500
kj
0
rpm
0
%
0
mph
Sunday 5/31/20 @ 7:4 PM
β
513
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 10:46 AM
462
kj
0
rpm
0
%
0
mph
Sunday 5/3/20 @ 8:28 PM
β
651
kj
85
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 4:41 PM
kj
rpm
%
0
mph
Monday 8/5/19 @ 10:2 AM
β
344
kj
81
rpm
50
%
21
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Tuesday 2/4/20 @ 11:50 PM
kj
rpm
%
0
mph
Monday 8/19/19 @ 10:0 AM
β
564
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 10:35 AM
kj
rpm
%
0
mph
Wednesday 8/21/19 @ 9:38 AM
β
749
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 7:42 PM
kj
rpm
%
0
mph
Monday 4/29/19 @ 10:15 AM
β
67
kj
85
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 6:30 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
cycle_doc
Westfield, IN
127 π₯
Beat 4honolulu
VS
4honolulu
Huntsville, AL
0
Beat cycle_doc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
377
kj
Friday 4/30/21
251
kj
Sunday 12/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
352
kj
Thursday 7/2/20
kj
Wednesday 10/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
517
kj
Monday 9/30/19
kj
Thursday 9/12/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
538
kj
Friday 6/19/20
500
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
513
kj
Sunday 5/31/20
462
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
651
kj
Sunday 5/3/20
kj
Saturday 8/10/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
344
kj
Monday 8/5/19
kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
564
kj
Monday 8/19/19
kj
Wednesday 8/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
749
kj
Wednesday 8/21/19
kj
Sunday 8/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
67
kj
Monday 4/29/19
kj
Monday 7/29/19
Previous Workouts
Next Workouts