Shake and Bake
Workouts
Tuesday 12/6/22 @ 5:3 PM
✅
250kj
68rpm
50%
18mph
Tuesday 1/31/23 @ 11:46 AM
144kj
61rpm
42%
14mph
Tuesday 11/16/21 @ 12:24 PM
✅
175kj
82rpm
38%
16mph
Wednesday 3/17/21 @ 11:27 PM
168kj
66rpm
44%
15mph
Saturday 10/17/20 @ 4:42 PM
✅
79kj
89rpm
39%
18mph
Saturday 11/7/20 @ 5:58 PM
38kj
73rpm
34%
13mph
Tuesday 12/29/20 @ 12:46 PM
✅
178kj
86rpm
44%
19mph
Tuesday 1/5/21 @ 10:12 PM
96kj
72rpm
38%
14mph
Wednesday 2/26/20 @ 3:3 AM
✅
121kj
78rpm
53%
21mph
Saturday 8/15/20 @ 4:8 PM
63kj
64rpm
47%
16mph
Monday 3/16/20 @ 9:42 PM
✅
114kj
65rpm
58%
21mph
Saturday 8/15/20 @ 5:36 PM
60kj
46rpm
56%
15mph
Saturday 7/25/20 @ 1:26 PM
✅
352kj
72rpm
55%
21mph
Saturday 7/25/20 @ 1:30 PM
172kj
73rpm
42%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
376kj
75rpm
55%
21mph
Wednesday 6/3/20 @ 9:58 PM
157kj
60rpm
46%
15mph
Friday 5/22/20 @ 12:27 AM
✅
132kj
67rpm
60%
22mph
Saturday 4/18/20 @ 3:10 PM
50kj
49rpm
51%
15mph
Workouts
168
kj
Wednesday 3/17/21