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Shake and Bake
cspin731
Palm Bay, FL ☀️
5
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
96 🔥
Beat cspin731
Workouts
Previous Workouts
Next Workouts
Saturday 2/3/24 @ 11:57 AM
636
kj
45
rpm
54
%
15
mph
120 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/3/24 @ 11:58 AM
✅
1078
kj
74
rpm
48
%
19
mph
Wednesday 6/22/22 @ 4:30 PM
226
kj
57
rpm
54
%
18
mph
30 min Def Leppard Ride
Sam Yo
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Wednesday 4/19/23 @ 2:19 PM
✅
276
kj
81
rpm
45
%
19
mph
Friday 7/1/22 @ 10:24 AM
221
kj
58
rpm
53
%
18
mph
30 min 80s Ride
Denis Morton
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Monday 7/4/22 @ 8:4 PM
✅
303
kj
78
rpm
49
%
20
mph
Saturday 6/25/22 @ 11:57 AM
406
kj
54
rpm
54
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/25/22 @ 11:58 AM
✅
605
kj
84
rpm
46
%
20
mph
Saturday 6/11/22 @ 11:57 AM
347
kj
0
rpm
56
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/11/22 @ 11:55 AM
✅
639
kj
86
rpm
47
%
20
mph
Monday 7/5/21 @ 11:47 AM
135
kj
59
rpm
51
%
17
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
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Wednesday 7/7/21 @ 12:42 AM
✅
213
kj
79
rpm
49
%
20
mph
Wednesday 4/8/20 @ 2:45 PM
222
kj
67
rpm
48
%
18
mph
30 min Metal Ride
Kendall Toole
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Sunday 4/12/20 @ 9:46 PM
✅
293
kj
78
rpm
48
%
20
mph
Wednesday 5/8/19 @ 9:35 PM
168
kj
70
rpm
41
%
15
mph
30 min 80s Ride
Denis Morton
View Class
Share
Sunday 5/5/19 @ 3:57 PM
✅
365
kj
84
rpm
51
%
21
mph
Sunday 4/7/19 @ 2:0 PM
299
kj
61
rpm
44
%
15
mph
60 min Rock Ride
Jenn Sherman
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Share
Sunday 4/7/19 @ 1:59 PM
✅
537
kj
78
rpm
46
%
19
mph
Monday 3/11/19 @ 9:30 PM
195
kj
61
rpm
40
%
13
mph
45 min 80s Rock Ride
Denis Morton
View Class
Share
Monday 3/11/19 @ 9:28 PM
✅
503
kj
77
rpm
52
%
21
mph
Previous Workouts
Next Workouts
cspin731
Palm Bay, FL ☀️
5
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
96 🔥
Beat cspin731
Workouts
Previous Workouts
Next Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
636
kj
Saturday 2/3/24
✅
1078
kj
Saturday 2/3/24
30 min Def Leppard Ride
Sam Yo
View Class
Share
226
kj
Wednesday 6/22/22
✅
276
kj
Wednesday 4/19/23
30 min 80s Ride
Denis Morton
View Class
Share
221
kj
Friday 7/1/22
✅
303
kj
Monday 7/4/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 6/25/22
✅
605
kj
Saturday 6/25/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 6/11/22
✅
639
kj
Saturday 6/11/22
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
135
kj
Monday 7/5/21
✅
213
kj
Wednesday 7/7/21
30 min Metal Ride
Kendall Toole
View Class
Share
222
kj
Wednesday 4/8/20
✅
293
kj
Sunday 4/12/20
30 min 80s Ride
Denis Morton
View Class
Share
168
kj
Wednesday 5/8/19
✅
365
kj
Sunday 5/5/19
60 min Rock Ride
Jenn Sherman
View Class
Share
299
kj
Sunday 4/7/19
✅
537
kj
Sunday 4/7/19
45 min 80s Rock Ride
Denis Morton
View Class
Share
195
kj
Monday 3/11/19
✅
503
kj
Monday 3/11/19
Previous Workouts
Next Workouts