Shake and Bake

Workouts

Sunday 7/17/22 @ 2:0 PM
224kj
58rpm
53%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
240kj
65rpm
50%
18mph
Saturday 3/27/21 @ 5:23 PM
188kj
63rpm
47%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:26 PM
207kj
66rpm
45%
17mph
Tuesday 2/23/21 @ 4:6 PM
135kj
57rpm
52%
17mph
20 min EDM Ride
Ally Love
Sunday 2/21/21 @ 5:31 PM
147kj
64rpm
47%
17mph
Wednesday 7/10/19 @ 9:54 PM
111kj
65rpm
44%
16mph
20 min Caribbean Music Ride
Ally Love
Monday 2/15/21 @ 6:8 PM
140kj
63rpm
49%
17mph
Wednesday 3/25/20 @ 10:57 AM
199kj
66rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:55 PM
203kj
74rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
224 kj
Sunday 7/17/22
240 kj
Friday 7/15/22
30 min AT's Ride to Greatness
Alex Toussaint
188 kj
Saturday 3/27/21
207 kj
Saturday 3/27/21
20 min EDM Ride
Ally Love
135 kj
Tuesday 2/23/21
147 kj
Sunday 2/21/21
20 min Caribbean Music Ride
Ally Love
111 kj
Wednesday 7/10/19
140 kj
Monday 2/15/21
30 min Hip Hop Ride
Tunde Oyeneyin
199 kj
Wednesday 3/25/20
203 kj
Tuesday 3/24/20