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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
19
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
120 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
Saturday 6/25/22 @ 10:17 PM
211
kj
59
rpm
53
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Friday 4/23/21 @ 5:22 PM
✅
295
kj
76
rpm
49
%
20
mph
Friday 2/18/22 @ 11:25 AM
85
kj
65
rpm
45
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 2:15 AM
✅
98
kj
80
rpm
40
%
17
mph
Monday 9/20/21 @ 12:8 AM
68
kj
52
rpm
54
%
16
mph
10 min Climb Ride
Ally Love
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Friday 11/26/21 @ 3:40 PM
✅
123
kj
62
rpm
61
%
22
mph
Tuesday 6/22/21 @ 1:25 PM
193
kj
70
rpm
43
%
15
mph
30 min Hip Hop Ride
Ally Love
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Thursday 4/29/21 @ 11:56 AM
✅
196
kj
70
rpm
43
%
16
mph
Monday 5/24/21 @ 10:37 AM
✅
186
kj
65
rpm
44
%
15
mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
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Thursday 5/28/20 @ 4:36 PM
115
kj
69
rpm
39
%
15
mph
Tuesday 2/11/20 @ 12:49 AM
kj
rpm
%
0
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Wednesday 2/5/20 @ 2:27 PM
✅
141
kj
69
rpm
46
%
17
mph
Sunday 1/17/21 @ 5:0 PM
163
kj
61
rpm
45
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 1/17/21 @ 5:0 PM
✅
177
kj
64
rpm
44
%
16
mph
Tuesday 10/20/20 @ 11:43 AM
✅
95
kj
60
rpm
46
%
15
mph
30 min Bike Bootcamp: Core
Jess Sims
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Monday 10/19/20 @ 9:1 PM
94
kj
67
rpm
42
%
15
mph
Wednesday 4/29/20 @ 1:21 AM
kj
rpm
%
0
mph
15 min 90's Pop Ride
Ally Love
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Tuesday 8/18/20 @ 12:30 AM
✅
79
kj
64
rpm
42
%
15
mph
Saturday 6/6/20 @ 4:4 PM
154
kj
58
rpm
38
%
12
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 6/6/20 @ 3:6 PM
✅
206
kj
59
rpm
43
%
14
mph
Previous Workouts
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
19
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
120 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
211
kj
Saturday 6/25/22
✅
295
kj
Friday 4/23/21
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
85
kj
Friday 2/18/22
✅
98
kj
Wednesday 9/11/19
10 min Climb Ride
Ally Love
View Class
Share
68
kj
Monday 9/20/21
✅
123
kj
Friday 11/26/21
30 min Hip Hop Ride
Ally Love
View Class
Share
193
kj
Tuesday 6/22/21
✅
196
kj
Thursday 4/29/21
30 min HIIT & Hills Ride: Live from Home
Ally Love
View Class
Share
✅
186
kj
Monday 5/24/21
115
kj
Thursday 5/28/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
kj
Tuesday 2/11/20
✅
141
kj
Wednesday 2/5/20
30 min Sundays with Love
Ally Love
View Class
Share
163
kj
Sunday 1/17/21
✅
177
kj
Sunday 1/17/21
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
✅
95
kj
Tuesday 10/20/20
94
kj
Monday 10/19/20
15 min 90's Pop Ride
Ally Love
View Class
Share
kj
Wednesday 4/29/20
✅
79
kj
Tuesday 8/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
154
kj
Saturday 6/6/20
✅
206
kj
Saturday 6/6/20
Previous Workouts
Next Workouts