Shake and Bake
VS
Workouts
Monday 1/24/22 @ 11:23 AM
127kj
66rpm
45%
16mph
Tuesday 1/11/22 @ 11:8 AM
✅
251kj
78rpm
53%
22mph
Monday 3/28/22 @ 10:23 PM
92kj
72rpm
37%
14mph
Friday 4/1/22 @ 1:5 PM
✅
156kj
80rpm
42%
17mph
Thursday 3/24/22 @ 8:16 PM
101kj
64rpm
43%
14mph
Monday 3/14/22 @ 9:8 AM
✅
152kj
82rpm
42%
18mph
Monday 1/3/22 @ 12:35 AM
126kj
63rpm
47%
15mph
Tuesday 12/28/21 @ 10:56 AM
✅
190kj
72rpm
50%
19mph
Tuesday 8/3/21 @ 9:45 AM
129kj
79rpm
40%
16mph
Thursday 9/23/21 @ 1:18 AM
✅
200kj
88rpm
44%
20mph
Tuesday 2/16/21 @ 11:10 PM
221kj
63rpm
51%
17mph
Friday 2/19/21 @ 9:20 PM
✅
381kj
93rpm
47%
22mph
Monday 1/11/21 @ 11:59 AM
169kj
63rpm
45%
15mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph
Friday 1/8/21 @ 1:10 PM
102kj
66rpm
42%
15mph
Sunday 1/3/21 @ 6:22 PM
✅
138kj
86rpm
38%
17mph
Tuesday 12/22/20 @ 1:31 AM
91kj
66rpm
45%
16mph
Thursday 1/7/21 @ 5:40 PM
✅
105kj
80rpm
41%
17mph
Monday 10/5/20 @ 12:9 PM
✅
160kj
61rpm
45%
14mph
Wednesday 10/7/20 @ 1:21 PM
kj
rpm
%
0mph
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
7
VS
2dnew1906
OHIO
94
🔥
Workouts
101
kj
Thursday 3/24/22
221
kj
Tuesday 2/16/21