Shake and Bake
VS
Workouts
Sunday 6/20/21 @ 12:29 PM
✅
406kj
94rpm
41%
19mph
Friday 7/16/21 @ 9:28 PM
279kj
86rpm
37%
16mph
Sunday 8/13/23 @ 12:3 PM
✅
648kj
83rpm
43%
19mph
Saturday 2/4/23 @ 2:44 PM
408kj
84rpm
35%
15mph
Monday 3/27/23 @ 12:40 PM
✅
237kj
80rpm
43%
18mph
Tuesday 3/14/23 @ 9:27 PM
177kj
75rpm
38%
15mph
Sunday 8/8/21 @ 10:40 AM
✅
546kj
89rpm
42%
19mph
Tuesday 11/22/22 @ 9:53 PM
355kj
80rpm
37%
16mph
Saturday 9/17/22 @ 2:22 PM
✅
408kj
88rpm
43%
19mph
Wednesday 11/16/22 @ 10:34 PM
258kj
80rpm
37%
16mph
Thursday 10/13/22 @ 8:49 PM
✅
409kj
87rpm
42%
19mph
Monday 11/7/22 @ 9:56 PM
260kj
81rpm
37%
16mph
Tuesday 12/29/20 @ 12:25 PM
✅
89kj
87rpm
36%
16mph
Tuesday 10/18/22 @ 9:33 PM
61kj
79rpm
31%
13mph
Tuesday 5/11/21 @ 11:16 AM
✅
376kj
91rpm
40%
18mph
Sunday 1/16/22 @ 3:13 PM
246kj
78rpm
36%
15mph
Friday 12/24/21 @ 1:11 PM
✅
396kj
89rpm
41%
19mph
Monday 1/10/22 @ 9:57 PM
251kj
84rpm
35%
15mph
Saturday 10/31/20 @ 11:31 AM
✅
553kj
92rpm
41%
19mph
Thursday 2/25/21 @ 1:54 PM
426kj
87rpm
38%
17mph
countryrodeswv
Charleston, WV
158
🔥
VS
exesandohs
North Miami Beach
2
Workouts
279
kj
Friday 7/16/21
408
kj
Saturday 2/4/23
355
kj
Tuesday 11/22/22
258
kj
Wednesday 11/16/22
260
kj
Monday 11/7/22
61
kj
Tuesday 10/18/22