Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
countryrodeswv
Charleston, WV
30
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
98 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
Wednesday 1/13/21 @ 12:10 PM
✅
384
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/20/21 @ 10:25 PM
kj
rpm
%
0
mph
Tuesday 8/11/20 @ 10:45 AM
381
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 6:38 AM
✅
578
kj
82
rpm
50
%
21
mph
Sunday 1/17/21 @ 12:13 PM
✅
555
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 8:51 PM
kj
rpm
%
0
mph
Wednesday 2/17/21 @ 2:46 PM
✅
290
kj
95
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 5:15 AM
kj
rpm
%
0
mph
Tuesday 7/28/20 @ 10:27 AM
410
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 8:36 AM
✅
585
kj
80
rpm
53
%
22
mph
Monday 6/15/20 @ 10:41 AM
378
kj
92
rpm
40
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 6/18/20 @ 6:0 AM
✅
628
kj
91
rpm
49
%
22
mph
Saturday 5/23/20 @ 10:49 AM
486
kj
89
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 1:33 PM
✅
706
kj
81
rpm
49
%
20
mph
Friday 5/22/20 @ 10:39 AM
380
kj
92
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 9:52 AM
✅
530
kj
87
rpm
48
%
21
mph
Friday 5/1/20 @ 11:21 AM
492
kj
89
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 11:54 AM
✅
746
kj
83
rpm
49
%
21
mph
Tuesday 4/14/20 @ 7:14 PM
432
kj
88
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 11:0 AM
✅
563
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
countryrodeswv
Charleston, WV
30
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
98 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
384
kj
Wednesday 1/13/21
kj
Friday 8/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Tuesday 8/11/20
✅
578
kj
Monday 9/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
555
kj
Sunday 1/17/21
kj
Friday 5/7/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
290
kj
Wednesday 2/17/21
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Tuesday 7/28/20
✅
585
kj
Monday 7/27/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
378
kj
Monday 6/15/20
✅
628
kj
Thursday 6/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
486
kj
Saturday 5/23/20
✅
706
kj
Sunday 2/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Friday 5/22/20
✅
530
kj
Thursday 9/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
492
kj
Friday 5/1/20
✅
746
kj
Friday 5/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
432
kj
Tuesday 4/14/20
✅
563
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts