Shake and Bake
VS
Workouts
Saturday 8/27/22 @ 8:26 PM
121kj
78rpm
40%
16mph
Monday 12/19/22 @ 9:39 AM
✅
139kj
82rpm
40%
17mph
Sunday 9/25/22 @ 12:19 PM
✅
241kj
82rpm
43%
18mph
Thursday 10/6/22 @ 8:12 AM
215kj
68rpm
47%
17mph
Sunday 7/11/21 @ 12:58 PM
0kj
0rpm
67%
0mph
Sunday 4/5/20 @ 10:34 AM
✅
294kj
70rpm
45%
17mph
Sunday 5/2/21 @ 11:21 AM
✅
221kj
81rpm
42%
18mph
Sunday 5/2/21 @ 11:31 AM
161kj
77rpm
38%
15mph
Sunday 2/14/21 @ 1:16 PM
✅
288kj
80rpm
40%
17mph
Thursday 2/11/21 @ 12:56 PM
256kj
67rpm
43%
16mph
Monday 9/14/20 @ 9:8 AM
✅
227kj
80rpm
43%
18mph
Saturday 9/12/20 @ 9:48 AM
143kj
68rpm
40%
15mph
Saturday 8/1/20 @ 6:18 PM
0kj
0rpm
42%
0mph
Tuesday 7/28/20 @ 1:37 PM
✅
80kj
63rpm
39%
13mph
Wednesday 4/29/20 @ 7:40 PM
56kj
40rpm
41%
8mph
Sunday 4/19/20 @ 7:9 PM
✅
132kj
67rpm
46%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
206kj
74rpm
43%
17mph
Thursday 4/23/20 @ 8:35 AM
127kj
69rpm
38%
14mph
Sunday 12/9/18 @ 8:59 PM
kj
rpm
%
0mph
Wednesday 11/21/18 @ 9:3 AM
✅
455kj
66rpm
49%
18mph
countbackfrom10
🐔4:35am Tribe!🐔
94
VS
fiercejess78
NoVA
143
🔥
Workouts
127
kj
Thursday 4/23/20