Shake and Bake
Workouts
Wednesday 3/25/20 @ 12:0 PM
277kj
77rpm
40%
16mph
Wednesday 2/24/21 @ 10:13 AM
✅
378kj
75rpm
46%
19mph
Friday 2/12/21 @ 8:39 PM
165kj
79rpm
38%
16mph
Tuesday 2/23/21 @ 9:23 AM
✅
236kj
67rpm
49%
18mph
Saturday 10/24/20 @ 1:29 PM
131kj
51rpm
42%
11mph
Monday 10/26/20 @ 9:45 AM
✅
227kj
74rpm
46%
18mph
Tuesday 3/27/18 @ 6:39 PM
kj
rpm
%
0mph
Wednesday 3/21/18 @ 9:29 AM
✅
59kj
75rpm
40%
16mph
Monday 2/19/18 @ 10:56 AM
230kj
72rpm
46%
18mph
Monday 2/19/18 @ 10:56 AM
✅
331kj
81rpm
50%
21mph
Tuesday 5/16/17 @ 8:18 AM
348kj
72rpm
46%
18mph
Tuesday 5/16/17 @ 8:33 AM
✅
450kj
76rpm
51%
20mph
Monday 5/1/17 @ 8:34 AM
353kj
82rpm
43%
18mph
Monday 5/1/17 @ 8:24 AM
✅
382kj
81rpm
45%
19mph
Thursday 3/23/17 @ 11:25 PM
✅
410kj
79rpm
47%
19mph
Friday 3/24/17 @ 8:34 AM
368kj
69rpm
50%
18mph
Sunday 3/5/17 @ 3:34 PM
23kj
6rpm
39%
1mph
Tuesday 3/21/17 @ 9:24 AM
✅
439kj
65rpm
49%
18mph
Thursday 10/20/16 @ 7:1 PM
321kj
79rpm
43%
17mph
Tuesday 10/18/16 @ 9:45 AM
✅
349kj
73rpm
47%
18mph
Workouts
277
kj
Wednesday 3/25/20
348
kj
Tuesday 5/16/17