Shake and Bake
Workouts
Tuesday 3/31/20 @ 8:39 PM
206kj
89rpm
37%
17mph
Sunday 5/3/20 @ 3:40 PM
✅
231kj
82rpm
41%
18mph
Sunday 4/19/20 @ 2:16 PM
381kj
87rpm
37%
17mph
Saturday 4/18/20 @ 2:24 PM
✅
441kj
81rpm
42%
17mph
Wednesday 7/8/20 @ 10:39 PM
✅
165kj
84rpm
35%
15mph
Sunday 9/6/20 @ 6:12 PM
157kj
78rpm
32%
13mph
Monday 4/15/19 @ 4:58 PM
399kj
82rpm
40%
17mph
Saturday 6/6/20 @ 11:34 PM
✅
520kj
86rpm
43%
19mph
Thursday 4/16/20 @ 9:23 PM
318kj
86rpm
39%
17mph
Wednesday 4/15/20 @ 3:56 PM
✅
372kj
82rpm
42%
18mph
Monday 10/7/19 @ 9:15 PM
✅
321kj
83rpm
40%
17mph
Thursday 10/3/19 @ 10:48 AM
312kj
72rpm
42%
16mph
Wednesday 9/11/19 @ 11:18 PM
203kj
85rpm
38%
17mph
Monday 9/16/19 @ 12:25 AM
✅
213kj
74rpm
42%
17mph
Thursday 8/22/19 @ 8:35 PM
312kj
80rpm
41%
17mph
Thursday 8/22/19 @ 12:34 PM
✅
335kj
74rpm
44%
17mph
Sunday 12/2/18 @ 11:26 PM
✅
424kj
85rpm
39%
17mph
Monday 12/3/18 @ 2:34 PM
kj
rpm
%
0mph
Saturday 5/26/18 @ 6:16 PM
✅
226kj
77rpm
45%
18mph
Monday 5/21/18 @ 11:13 AM
221kj
75rpm
44%
17mph
Workouts
206
kj
Tuesday 3/31/20
381
kj
Sunday 4/19/20
157
kj
Sunday 9/6/20
399
kj
Monday 4/15/19
312
kj
Thursday 8/22/19