Shake and Bake
Workouts
Tuesday 3/31/20 @ 8:39 PM
206kj
89rpm
37%
17mph
Tuesday 5/5/20 @ 8:37 PM
✅
215kj
85rpm
40%
17mph
Thursday 2/20/20 @ 11:24 PM
320kj
85rpm
39%
17mph
Wednesday 2/19/20 @ 9:55 PM
✅
326kj
81rpm
41%
17mph
Tuesday 2/4/20 @ 12:54 AM
412kj
78rpm
42%
17mph
Sunday 2/2/20 @ 7:0 PM
✅
422kj
81rpm
41%
17mph
Monday 10/7/19 @ 9:15 PM
321kj
83rpm
40%
17mph
Tuesday 5/28/19 @ 1:2 PM
✅
386kj
84rpm
44%
19mph
Monday 4/15/19 @ 4:58 PM
399kj
82rpm
40%
17mph
Monday 9/16/19 @ 5:6 PM
✅
474kj
81rpm
43%
18mph
Wednesday 9/11/19 @ 11:18 PM
203kj
85rpm
38%
17mph
Tuesday 9/10/19 @ 12:11 PM
✅
237kj
83rpm
41%
18mph
Monday 9/2/19 @ 4:29 PM
297kj
87rpm
38%
17mph
Sunday 9/1/19 @ 2:49 PM
✅
377kj
87rpm
42%
19mph
Thursday 8/22/19 @ 8:35 PM
312kj
80rpm
41%
17mph
Friday 8/23/19 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Tuesday 4/16/19 @ 2:26 PM
305kj
85rpm
38%
17mph
Tuesday 4/16/19 @ 3:14 PM
✅
379kj
87rpm
41%
18mph
Friday 1/25/19 @ 7:29 PM
403kj
80rpm
41%
17mph
Sunday 1/27/19 @ 1:37 PM
✅
445kj
80rpm
43%
18mph
Workouts
206
kj
Tuesday 3/31/20
412
kj
Tuesday 2/4/20
399
kj
Monday 4/15/19
297
kj
Monday 9/2/19
312
kj
Thursday 8/22/19
403
kj
Friday 1/25/19