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Shake and Bake
corilaine
South Dakota
98 π₯
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
21
Beat corilaine
Workouts
Previous Workouts
Next Workouts
Thursday 9/24/20 @ 1:39 AM
β
139
kj
74
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
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Friday 9/4/20 @ 8:30 PM
134
kj
71
rpm
45
%
17
mph
Saturday 1/11/20 @ 6:20 PM
175
kj
78
rpm
39
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Monday 1/13/20 @ 11:39 PM
β
176
kj
78
rpm
39
%
16
mph
Monday 10/7/19 @ 9:15 PM
β
321
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 5/27/19 @ 2:34 AM
281
kj
88
rpm
37
%
16
mph
Monday 4/15/19 @ 4:58 PM
β
399
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/10/19 @ 11:29 PM
387
kj
85
rpm
38
%
17
mph
Wednesday 9/11/19 @ 11:18 PM
β
203
kj
85
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 9/12/19 @ 12:1 AM
191
kj
85
rpm
37
%
16
mph
Monday 9/2/19 @ 4:29 PM
β
297
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 8/25/19 @ 6:8 PM
254
kj
85
rpm
36
%
16
mph
Thursday 8/22/19 @ 8:35 PM
β
312
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/18/19 @ 8:36 PM
306
kj
86
rpm
38
%
17
mph
Saturday 6/30/18 @ 6:33 PM
β
303
kj
74
rpm
44
%
17
mph
45 min Pop Ride
Cody Rigsby
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Friday 6/29/18 @ 11:34 PM
1
kj
57
rpm
30
%
10
mph
Tuesday 5/29/18 @ 11:4 PM
β
217
kj
80
rpm
42
%
18
mph
30 min Hip Hop Ride
Robin ArzΓ³n
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Tuesday 5/29/18 @ 7:47 PM
177
kj
71
rpm
43
%
16
mph
Thursday 4/12/18 @ 3:44 PM
β
65
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Friday 5/11/18 @ 11:58 PM
33
kj
66
rpm
34
%
13
mph
Previous Workouts
Next Workouts
corilaine
South Dakota
98 π₯
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
21
Beat corilaine
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
139
kj
Thursday 9/24/20
134
kj
Friday 9/4/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
175
kj
Saturday 1/11/20
β
176
kj
Monday 1/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
321
kj
Monday 10/7/19
281
kj
Monday 5/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
399
kj
Monday 4/15/19
387
kj
Tuesday 9/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
203
kj
Wednesday 9/11/19
191
kj
Thursday 9/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
297
kj
Monday 9/2/19
254
kj
Sunday 8/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
312
kj
Thursday 8/22/19
306
kj
Sunday 8/18/19
45 min Pop Ride
Cody Rigsby
View Class
Share
β
303
kj
Saturday 6/30/18
1
kj
Friday 6/29/18
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
217
kj
Tuesday 5/29/18
177
kj
Tuesday 5/29/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
65
kj
Thursday 4/12/18
33
kj
Friday 5/11/18
Previous Workouts
Next Workouts