Shake and Bake
Workouts
Monday 12/7/20 @ 5:50 PM
✅
256kj
82rpm
44%
19mph
Thursday 12/10/20 @ 2:57 AM
206kj
80rpm
40%
17mph
Sunday 11/28/21 @ 9:40 PM
✅
217kj
85rpm
40%
17mph
Wednesday 4/6/22 @ 10:23 AM
182kj
76rpm
40%
16mph
Monday 1/17/22 @ 5:39 PM
332kj
81rpm
41%
17mph
Friday 7/30/21 @ 1:13 AM
✅
362kj
88rpm
39%
18mph
Thursday 8/12/21 @ 4:34 PM
215kj
93rpm
37%
17mph
Sunday 1/2/22 @ 7:15 PM
✅
219kj
87rpm
40%
17mph
Saturday 9/11/21 @ 8:13 PM
212kj
89rpm
38%
17mph
Thursday 9/9/21 @ 1:59 AM
✅
235kj
85rpm
41%
18mph
Thursday 7/8/21 @ 5:29 PM
339kj
87rpm
40%
18mph
Thursday 7/15/21 @ 1:37 AM
✅
341kj
86rpm
40%
18mph
Wednesday 2/24/21 @ 7:22 PM
✅
528kj
82rpm
44%
19mph
Saturday 2/27/21 @ 8:43 PM
442kj
81rpm
41%
17mph
Wednesday 6/3/20 @ 3:41 PM
220kj
84rpm
41%
18mph
Sunday 12/27/20 @ 6:41 PM
✅
225kj
84rpm
41%
18mph
Thursday 6/18/20 @ 3:52 PM
333kj
83rpm
41%
18mph
Friday 10/30/20 @ 11:23 PM
✅
362kj
82rpm
43%
18mph
Tuesday 8/25/20 @ 5:0 PM
✅
383kj
84rpm
43%
19mph
Wednesday 8/26/20 @ 1:27 AM
357kj
77rpm
44%
18mph
Workouts
206
kj
Thursday 12/10/20
215
kj
Thursday 8/12/21
212
kj
Saturday 9/11/21
339
kj
Thursday 7/8/21
220
kj
Wednesday 6/3/20
333
kj
Thursday 6/18/20