Shake and Bake
Workouts
Saturday 9/11/21 @ 8:13 PM
✅
212kj
89rpm
38%
17mph
Sunday 7/30/23 @ 3:40 PM
153kj
79rpm
35%
15mph
Wednesday 9/9/20 @ 1:48 PM
✅
377kj
86rpm
42%
18mph
Thursday 9/10/20 @ 12:20 AM
258kj
81rpm
37%
16mph
Monday 1/17/22 @ 5:39 PM
✅
332kj
81rpm
41%
17mph
Tuesday 8/3/21 @ 3:45 PM
255kj
75rpm
37%
15mph
Monday 1/10/22 @ 3:53 PM
✅
349kj
84rpm
41%
18mph
Thursday 1/13/22 @ 12:28 AM
256kj
76rpm
38%
15mph
Wednesday 2/3/21 @ 5:23 PM
✅
377kj
85rpm
42%
18mph
Tuesday 9/7/21 @ 12:11 AM
269kj
78rpm
39%
16mph
Saturday 10/3/20 @ 7:58 PM
✅
482kj
84rpm
42%
18mph
Sunday 8/22/21 @ 11:32 PM
361kj
73rpm
40%
16mph
Thursday 7/8/21 @ 5:29 PM
✅
339kj
87rpm
40%
18mph
Saturday 7/17/21 @ 5:5 PM
251kj
75rpm
39%
16mph
Monday 4/19/21 @ 3:59 PM
✅
350kj
88rpm
40%
18mph
Wednesday 4/21/21 @ 4:1 PM
260kj
77rpm
39%
16mph
Tuesday 9/22/20 @ 5:42 PM
✅
330kj
84rpm
39%
17mph
Sunday 9/20/20 @ 10:12 PM
259kj
77rpm
38%
16mph
Tuesday 8/25/20 @ 5:0 PM
✅
383kj
84rpm
43%
19mph
Wednesday 7/29/20 @ 12:30 AM
247kj
79rpm
37%
16mph
Workouts
153
kj
Sunday 7/30/23
269
kj
Tuesday 9/7/21
251
kj
Saturday 7/17/21
260
kj
Wednesday 4/21/21