Shake and Bake
Workouts
Thursday 3/25/21 @ 5:18 PM
✅
227kj
87rpm
39%
17mph
Thursday 6/29/23 @ 1:28 AM
213kj
80rpm
39%
17mph
Monday 7/6/20 @ 9:8 PM
355kj
81rpm
41%
17mph
Monday 7/6/20 @ 9:34 PM
✅
362kj
86rpm
38%
17mph
Sunday 11/20/22 @ 6:35 PM
329kj
79rpm
41%
17mph
Monday 7/20/20 @ 9:4 PM
✅
390kj
81rpm
44%
18mph
Sunday 9/25/22 @ 4:12 PM
✅
460kj
81rpm
42%
18mph
Sunday 9/18/22 @ 9:8 PM
440kj
71rpm
45%
17mph
Wednesday 4/21/21 @ 12:56 PM
332kj
86rpm
40%
18mph
Wednesday 4/21/21 @ 11:46 PM
✅
355kj
78rpm
44%
18mph
Wednesday 2/17/21 @ 8:58 PM
✅
538kj
82rpm
45%
19mph
Friday 2/7/20 @ 6:38 PM
521kj
80rpm
45%
19mph
Friday 11/20/20 @ 3:15 PM
✅
215kj
92rpm
37%
17mph
Sunday 5/26/19 @ 6:53 PM
161kj
74rpm
39%
15mph
Monday 10/5/20 @ 1:47 PM
✅
337kj
87rpm
38%
17mph
Monday 4/27/20 @ 6:34 PM
323kj
91rpm
34%
16mph
Saturday 7/18/20 @ 6:26 PM
704kj
87rpm
41%
18mph
Saturday 7/18/20 @ 2:29 PM
✅
744kj
78rpm
44%
18mph
Tuesday 7/14/20 @ 10:32 PM
✅
336kj
84rpm
38%
17mph
Tuesday 7/14/20 @ 9:44 PM
321kj
89rpm
35%
16mph
Workouts
213
kj
Thursday 6/29/23
440
kj
Sunday 9/18/22
332
kj
Wednesday 4/21/21
704
kj
Saturday 7/18/20
321
kj
Tuesday 7/14/20