Shake and Bake
VS
Workouts
Friday 4/9/21 @ 5:29 PM
✅
101kj
75rpm
38%
15mph
Friday 3/12/21 @ 6:49 PM
47kj
45rpm
40%
10mph
Saturday 2/22/20 @ 6:56 PM
203kj
75rpm
34%
14mph
Wednesday 2/19/20 @ 3:5 AM
✅
221kj
61rpm
42%
14mph
Friday 6/26/20 @ 9:9 AM
✅
267kj
73rpm
36%
14mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Monday 2/3/20 @ 11:50 PM
189kj
73rpm
31%
12mph
Saturday 2/1/20 @ 5:18 PM
✅
346kj
65rpm
44%
16mph
Friday 8/23/19 @ 2:28 PM
196kj
76rpm
35%
14mph
Friday 8/23/19 @ 3:16 PM
✅
280kj
61rpm
47%
16mph
Thursday 7/25/19 @ 4:35 PM
145kj
71rpm
38%
15mph
Wednesday 5/2/18 @ 2:42 AM
✅
189kj
62rpm
47%
16mph
Monday 6/24/19 @ 6:54 PM
19kj
72rpm
24%
10mph
Tuesday 6/18/19 @ 4:48 PM
✅
33kj
69rpm
33%
12mph
Tuesday 12/4/18 @ 3:29 AM
138kj
79rpm
28%
12mph
Sunday 12/2/18 @ 12:11 AM
✅
319kj
59rpm
51%
17mph
Sunday 10/21/18 @ 11:46 PM
120kj
74rpm
34%
14mph
Sunday 10/21/18 @ 2:14 PM
✅
127kj
67rpm
38%
14mph
Monday 10/1/18 @ 9:36 AM
137kj
67rpm
40%
14mph
Sunday 9/9/18 @ 6:44 PM
✅
249kj
68rpm
50%
18mph
competewithself
#BGM #YouGetToCrew
29
VS
ar_diamond
Arkansas
81
🔥
Workouts
190
kj
Saturday 6/27/20
189
kj
Monday 2/3/20
196
kj
Friday 8/23/19
138
kj
Tuesday 12/4/18