Shake and Bake
Workouts
Friday 7/22/22 @ 8:57 PM
175kj
72rpm
41%
16mph
Friday 7/22/22 @ 11:58 AM
✅
414kj
75rpm
57%
23mph
Monday 7/4/22 @ 8:25 PM
85kj
71rpm
41%
16mph
Tuesday 7/5/22 @ 5:53 PM
✅
200kj
77rpm
56%
22mph
Saturday 9/25/21 @ 5:5 PM
76kj
65rpm
49%
18mph
Tuesday 9/7/21 @ 3:51 PM
✅
124kj
62rpm
62%
22mph
Wednesday 2/26/20 @ 1:37 AM
123kj
79rpm
39%
16mph
Wednesday 1/29/20 @ 6:1 PM
✅
274kj
77rpm
56%
23mph
Friday 3/8/19 @ 11:50 AM
251kj
81rpm
37%
16mph
Monday 4/1/19 @ 3:8 PM
✅
618kj
75rpm
57%
23mph
Thursday 4/20/17 @ 1:42 AM
kj
rpm
%
0mph
Thursday 1/3/19 @ 2:57 PM
✅
640kj
76rpm
57%
23mph
Saturday 6/30/18 @ 1:27 PM
303kj
77rpm
42%
17mph
Saturday 6/30/18 @ 1:27 PM
✅
687kj
80rpm
57%
23mph
Friday 6/15/18 @ 12:54 AM
280kj
82rpm
38%
16mph
Saturday 6/9/18 @ 1:20 PM
✅
684kj
84rpm
55%
23mph
Thursday 4/19/18 @ 10:8 AM
120kj
78rpm
40%
16mph
Saturday 4/21/18 @ 1:7 PM
✅
298kj
85rpm
55%
23mph
Saturday 7/29/17 @ 2:39 AM
270kj
78rpm
40%
16mph
Sunday 7/30/17 @ 3:16 PM
✅
613kj
82rpm
54%
22mph
Workouts
251
kj
Friday 3/8/19
303
kj
Saturday 6/30/18