Shake and Bake
Workouts
Tuesday 8/17/21 @ 11:32 PM
170kj
72rpm
41%
16mph
Wednesday 8/11/21 @ 3:27 PM
✅
195kj
72rpm
43%
17mph
Saturday 4/25/20 @ 1:58 PM
186kj
72rpm
42%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
203kj
77rpm
42%
17mph
Tuesday 2/11/20 @ 1:45 AM
✅
44kj
75rpm
35%
14mph
Saturday 4/4/20 @ 1:37 PM
38kj
79rpm
32%
13mph
Tuesday 5/14/19 @ 1:28 AM
109kj
79rpm
37%
15mph
Sunday 6/2/19 @ 7:17 PM
✅
125kj
82rpm
38%
16mph
Tuesday 5/7/19 @ 11:27 PM
262kj
73rpm
41%
16mph
Sunday 5/12/19 @ 11:59 AM
✅
316kj
77rpm
43%
17mph
Saturday 1/19/19 @ 2:11 PM
196kj
72rpm
40%
16mph
Saturday 1/19/19 @ 1:55 PM
✅
308kj
68rpm
46%
17mph
Friday 10/19/18 @ 4:27 PM
✅
228kj
79rpm
43%
18mph
Monday 10/22/18 @ 11:40 AM
212kj
77rpm
43%
17mph
Friday 11/17/17 @ 1:28 AM
299kj
76rpm
42%
17mph
Friday 11/17/17 @ 11:29 AM
✅
309kj
77rpm
43%
17mph
Thursday 10/5/17 @ 12:24 AM
292kj
76rpm
41%
16mph
Tuesday 10/17/17 @ 11:9 AM
✅
307kj
72rpm
45%
17mph
Friday 8/18/17 @ 12:38 AM
292kj
78rpm
41%
17mph
Saturday 8/26/17 @ 1:20 PM
✅
304kj
80rpm
41%
17mph
Workouts
170
kj
Tuesday 8/17/21
186
kj
Saturday 4/25/20
38
kj
Saturday 4/4/20
262
kj
Tuesday 5/7/19