Shake and Bake
Workouts
Sunday 12/6/20 @ 9:23 PM
119kj
75rpm
40%
16mph
Sunday 8/30/20 @ 12:19 PM
✅
148kj
76rpm
44%
18mph
Friday 6/12/20 @ 9:47 AM
72kj
72rpm
38%
15mph
Tuesday 6/9/20 @ 8:58 PM
✅
125kj
78rpm
45%
19mph
Wednesday 5/9/18 @ 2:22 AM
303kj
77rpm
42%
17mph
Sunday 4/12/20 @ 2:0 PM
✅
351kj
78rpm
44%
18mph
Wednesday 12/11/19 @ 11:25 PM
172kj
79rpm
38%
16mph
Wednesday 12/11/19 @ 11:22 PM
✅
236kj
84rpm
43%
18mph
Wednesday 12/11/19 @ 1:1 AM
187kj
76rpm
41%
16mph
Friday 12/6/19 @ 10:55 PM
✅
219kj
82rpm
41%
17mph
Friday 3/15/19 @ 3:6 PM
61kj
77rpm
40%
16mph
Tuesday 2/12/19 @ 10:3 PM
✅
67kj
78rpm
41%
17mph
Friday 3/8/19 @ 2:25 AM
✅
210kj
74rpm
44%
17mph
Friday 3/8/19 @ 3:29 PM
kj
rpm
%
0mph
Saturday 6/30/18 @ 2:27 PM
241kj
80rpm
32%
14mph
Wednesday 7/4/18 @ 12:0 PM
✅
420kj
79rpm
42%
17mph
Thursday 6/14/18 @ 2:18 AM
✅
121kj
79rpm
39%
16mph
Sunday 1/7/18 @ 2:23 AM
102kj
77rpm
38%
15mph
Wednesday 5/2/18 @ 12:52 AM
360kj
71rpm
43%
16mph
Sunday 4/29/18 @ 2:26 PM
✅
405kj
76rpm
42%
17mph
Workouts
303
kj
Wednesday 5/9/18
172
kj
Wednesday 12/11/19
187
kj
Wednesday 12/11/19
241
kj
Saturday 6/30/18