Shake and Bake
Workouts
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:28 PM
✅
345kj
68rpm
57%
21mph
Wednesday 1/26/22 @ 3:32 AM
kj
rpm
%
0mph
Saturday 2/12/22 @ 12:39 AM
✅
320kj
65rpm
56%
19mph
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 10:59 PM
✅
366kj
69rpm
58%
21mph
Tuesday 4/6/21 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 7:12 PM
✅
318kj
73rpm
52%
20mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 12:36 AM
✅
562kj
73rpm
56%
22mph
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 12:16 AM
✅
302kj
65rpm
55%
19mph
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 10:18 PM
✅
356kj
73rpm
55%
21mph
Wednesday 4/29/20 @ 11:44 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 1:18 AM
✅
508kj
68rpm
56%
21mph
Saturday 6/29/19 @ 3:43 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 11:17 PM
✅
410kj
69rpm
51%
18mph
Sunday 1/12/20 @ 6:19 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:27 PM
✅
442kj
72rpm
46%
17mph
Workouts
kj
Wednesday 12/15/21