Shake and Bake
Workouts
Thursday 3/2/23 @ 2:5 AM
kj
rpm
%
0mph
Tuesday 3/7/23 @ 9:12 PM
✅
120kj
78rpm
39%
16mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Saturday 12/3/22 @ 4:28 PM
✅
139kj
74rpm
36%
14mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Friday 11/11/22 @ 4:44 PM
✅
254kj
68rpm
51%
19mph
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 8:47 PM
✅
172kj
74rpm
47%
18mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Monday 11/22/21 @ 9:35 PM
✅
252kj
72rpm
48%
18mph
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 5:8 PM
✅
221kj
79rpm
36%
18mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:26 PM
✅
291kj
84rpm
38%
20mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 11:15 PM
✅
118kj
75rpm
45%
18mph
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 7:40 PM
✅
292kj
71rpm
49%
19mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 8:7 PM
✅
145kj
78rpm
39%
17mph
Workouts
kj
Friday 12/2/22
kj
Thursday 4/1/21