Shake and Bake
Workouts
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 12:28 AM
✅
60kj
52rpm
32%
10mph
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 12:2 AM
✅
188kj
69rpm
43%
16mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:30 PM
✅
143kj
74rpm
37%
14mph
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 10:55 PM
✅
101kj
78rpm
30%
13mph
Sunday 1/12/20 @ 6:19 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 10:11 PM
✅
411kj
72rpm
44%
17mph
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 8:39 PM
✅
225kj
94rpm
37%
18mph
Wednesday 6/3/20 @ 9:57 PM
283kj
71rpm
46%
18mph
Wednesday 6/3/20 @ 9:58 PM
✅
306kj
84rpm
46%
20mph
Saturday 6/29/19 @ 3:43 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 11:34 PM
✅
323kj
75rpm
44%
17mph
Friday 12/7/18 @ 1:57 AM
kj
rpm
%
0mph
Monday 4/15/19 @ 11:6 PM
✅
211kj
84rpm
40%
17mph
Thursday 10/11/18 @ 3:55 PM
kj
rpm
%
0mph
Monday 10/8/18 @ 8:29 PM
✅
103kj
79rpm
36%
15mph
Workouts
kj
Saturday 10/31/20